LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
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  • ¼ Cup Olive oil
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  • 1 Pound Fresh baby spinach
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  • ½ Cup Turkey sausage, sliced
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  • 1 Pound Chicken tenders, large d...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 shallot, diced
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  • ½ tablespoon smoked paprika (pim...
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  • 1 teaspoon tumeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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  • 4 ounces Butter ( organic prefer...
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  • 4 cups water
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  • 2 sweet yellow onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 cup basmati or long-grain whit...
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  • 1 yellow squash, cut into 1/2" c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 1/2 lb. uncooked large shrimp
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  • 1 link chorizo sausage (about 1....
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  • 1 medium red or green bell pepper
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  • 1 3/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces Spanish chorizo, thinly...
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  • 2 (3.5-ounce) packages boil-in-b...
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  • 3/8 teaspoon salt
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  • 1/2 teaspoon hot smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp. corn oil
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 2 cups uncooked rice
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  • 3 Knorr® Shrimp flavor Bouillon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs. boneless pork loin, cut i...
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  • 1 packet Knorr® Sazon with Coria...
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  • 2 Tbsp. olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3/4 lb. boneless, skinless chick...
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  • 6 tsp. Knorr® Tomato Bouillon wi...
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  • 3 Tbsp. vegetable oil, divided
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  • 3/4 lb. uncooked medium shrimp,...
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  • 2 small red and/or green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 tsp. vegetable oil, divided
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Extra Virgin Olive...
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  • 1 large onion, rough chopped
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  • 3 cloves minced garlic
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  • 4 cups chicken stock, plus ½ cup...
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  • 2 cups long grain white rice or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 cup basmati or long-grain whit...
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  • 1 yellow squash, cut into 1/2" c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium zucchini
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  • 4 plum tomatoes
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  • 1 medium onion
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  • 2 garlic cloves
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 links hot and/or sweet Italian...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 1 small onion, cut into 1/2-inch...
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  • 1/2 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1/4 cup drained sliced jarred pi...
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  • 1 tomato, peeled and chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 150 g okra, blanched
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  • 350 g long grain rice
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  • 2 litres vegetable stock, hot
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  • 2 x 400g cans kidney beans in wa...
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  • small handful chopped fresh cori...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups water
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  • 1/2 pound smoked sausage, halved...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried parsley flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 package (5.9 oz) chicken-and-g...
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  • 1 cup frozen bell pepper and oni...
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  • 1 3/4 cups Progresso® chicken br...
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 teaspoon ZATARAIN'S® Creole Se...
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  • 2 tablespoons olive oil
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  • 1/2 cup sliced Spanish chorizo
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2 red bell pepper , 1/2-inch s...
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  • 3/4 cup arborio rice
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  • 1 cup tomato , canned, drained
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  • 1 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/8 teaspoon paprika
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  • 2 plum tomatoes, seeded and chopped
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  • 1 (14 ounce) can water-packed ar...
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  • 1 cup frozen peas, thawed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup squid , chopped
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  • 1/2 kg rice
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  • 3 green peppers , sliced
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  • 1 bay leaf
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  • 1/2 chopped onion
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen broccoli
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  • 1 cup long grain rice, rinsed an...
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  • 1 pinch black pepper
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  • 1/4 teaspoon paprika
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all