• 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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  • 12 ounces baby carrots (from abo...
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  • 8 ounces turnips, peeled, cut in...
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  • 8 ounces 1 1/2-inch red-skinned...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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  • 8 ounces 1 1/2-inch red-skinned...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 roasted chicken breasts , skin...
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  • 175.0g black olives
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  • 1 lemon , cut into wedges
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  • 200.0g frozen peas
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  • 3 roasted red peppers (in oil, n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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  • 1/4 teaspoon saffron threads
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  • Cooking spray
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  • 2 ounces Spanish chorizo sausage
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
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  • Salt and ground black pepper
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  • Olive oil
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  • 8 or 9 medium garlic cloves, min...
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  • 1 pound boneless, skinless chick...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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  • 1 pinch saffron threads
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  • 1 tablespoon extra virgin olive oil
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  • 1 small onion, diced small
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups water
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  • 1 cup dry white wine
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  • 1 teaspoon saffron threads
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  • 2 (8-ounce) bottles clam juice
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  • 1 cup chopped fresh parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chicken broth
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  • 1/2 teaspoon saffron threads, fi...
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  • 1/4 cup olive oil
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  • 6 ounces chorizo, cut crosswise...
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  • 4 chicken breast halves, skin re...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1- 32 oz can low sodium vegetabl...
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  • 1 cup dry white wine
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  • 1 teaspoon saffron threads
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  • 1 pound of firm, fresh pieces of...
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  • 1 pound or 16-21 mussels, cleane...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces raw spicy turkey or ch...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced in 1/...
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  • 1 red or orange bell pepper
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    +
  • 1 scant teaspoon crumbled saffro...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups of chicken stock
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    +
  • 4 chicken thighs
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    +
  • 4 large shrimp
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  • 4 oz chorizo sausage
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    +
  • 1 onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup hickory or apple wood chips
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  • 5 plum tomatoes, each cut into 6...
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    +
  • 4 ounces chorizo sausage, cut in...
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  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 17 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1 small red onion, sliced in 1/2...
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  • 3 tablespoons extra-virgin olive...
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  • 12 hard-shell clams, such as lit...
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    +
  • 10 ounces raw spicy turkey or ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 package (1 pound) chorizo saus...
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    +
  • 1 large red onion, chopped (abou...
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    +
  • 3 1/4 cups Swanson® Chicken Brot...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 6 fresh Cajun or hot Italian sau...
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    +
  • 12 chicken thighs with skin and...
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    +
  • 2 very large onions, chopped (ab...
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    +
  • 10 garlic cloves, chopped, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium zucchini
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    +
  • 4 plum tomatoes
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    +
  • 1 medium onion
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    +
  • 2 garlic cloves
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1/4 teaspoon crumbled saffron th...
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    +
  • 3 tablespoons vegetable oil
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  • 2 cups pearl (Israeli) couscous...
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  • 2 3/4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup chopped fresh parsley
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 3 quarts water
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  • 1 tablespoon salt
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    +
  • 1 1/2 pounds uncooked orzo
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    +
  • 1/2 teaspoon saffron threads, cr...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 6 ounces dried chorizo or other...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/3 cup diced andouille sausage...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 boneless, skinless chicken thi...
    -
    +
  • 1/2 lb fresh turkey or chicken s...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/2 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 green bell pepper, chopped
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    +
  • 12 oz mushrooms, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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