• 17 Ingredients
  • 12 prawns, shell on
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • Good pinch of paprika, plus 1 te...
    -
    +
  • A good grinding of black pepper
    -
    +
  • 3 tablespoon olive oil 150g chor...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 red onion, chopped
    -
    +
  • 12 black mussels, beards remove...
    -
    +
  • 1/2 cup extra virgin olive oil.
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
    -
    +
  • 1 x thinly sliced Chorizo Sausage
    -
    +
  • 200 g French shallots sliced
    -
    +
  • sea salt
    -
    +
  • 2 tsp crushed Garlic Cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large leek, white and tender g...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound butternut squash, peeled...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 12 boneless chicken thighs, with...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb Spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole grain quinoa
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1/2 orange, juiced (about 1/4 cu...
    -
    +
  • 1/2 orange de-seeded and diced
    -
    +
  • 2 tsp orange and lemon rind zest
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup long grain white rice
    -
    +
  • 2 cups water
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 pinch ground saffron
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
    -
    +
  • 2 cups water, or chicken broth
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 1 pinch ground saffron
    -
    +
  • 3 cloves garlic, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
    -
    +
  • 1/4 cup finely chopped fresh thyme
    -
    +
  • 1/4 cup finely chopped fresh Ita...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 8 tablespoons dry red wine
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces spicy smoked sausage (...
    -
    +
  • 1/4 cup garlic-flavored olive oil
    -
    +
  • 2 large yellow onions, chopped
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 2 cups long-grain white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 10 baby sweetcorn
    -
    +
  • 1 tsp olive oil
    -
    +
  • 8 spring onions
    -
    +
  • 1/4 tsp powdered saffron
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8 chicken drumsticks
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons pure olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 to 3 tablespoons extra virgin...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups vegetable or chicken broth
    -
    +
  • 1/8 tsp. saffron, or ground turm...
    -
    +
  • 1 tsp. paprika
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup(s) pearl barley
    -
    +
  • 3 cup(s) water
    -
    +
  • 3 tablespoon(s) extra virgin oli...
    -
    +
  • 1 onion medium
    -
    +
  • 1 cup(s) thin red pepper strips
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons hot water
    -
    +
  • 1 cup roma tomato , chopped
    -
    +
  • 1 cup black olives (whole)
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 1/2-1 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon minced garlic paste
    -
    +
  • 1 (15 ounce) can diced tomatoes...
    -
    +
  • snipped fresh parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried thyme
    -
    +
  • 1 yellow pepper, finely chopped
    -
    +
  • 1 (15 ounce) can chickpeas , rin...
    -
    +
  • 1/4 cup pitted black olives , sl...
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
    -
    +
  • 20 frozen shrimp (defrosted and...
    -
    +
  • 1/2 cup salsa
    -
    +
  • 1/2 medium onion (diced)
    -
    +
  • 1 1/4 cups couscous
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups dry white wine
    -
    +
  • Chopped fresh parsley, for garni...
    -
    +
  • 1/4 cup piquillo or roasted red...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4 ounces haricots verts or strin...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter , melted
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups clam broth
    -
    +
  • 1 1/2 cups long-grain rice
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3-4 fresh minced garlic cloves (...
    -
    +
  • 1 cup chopped celery (optional)
    -
    +
  • 3 tablespoons capers (or to taste)
    -
    +
  • 3/4-1 cup frozen peas, thawed
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon cayenne pepper (or to...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 12 Spanish olives , green with p...
    -
    +
  • 1 cup frozen peas, thawed
    -
    +
  • 1 medium onion , sliced into thi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 ounces stock (any kind you have)
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 1 lb chicken sausage, cut in bit...
    -
    +
  • 2 lbs mussels
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all