LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
    -
    +
  • ¼ Cup Olive oil
    -
    +
  • 1 Pound Fresh baby spinach
    -
    +
  • ½ Cup Turkey sausage, sliced
    -
    +
  • 1 Pound Chicken tenders, large d...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 onions, thinly sliced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 poblano pepper, diced
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
    -
    +
  • 1 x thinly sliced Chorizo Sausage
    -
    +
  • 200 g French shallots sliced
    -
    +
  • sea salt
    -
    +
  • 2 tsp crushed Garlic Cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large leek, white and tender g...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound butternut squash, peeled...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 12 boneless chicken thighs, with...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ tablespoon olive oil
    -
    +
  • 1 x 200g chicken breast fillet,...
    -
    +
  • 200 g green (raw) prawns (shrimp...
    -
    +
  • 1 small brown onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 400-500 grams Spinach washed
    -
    +
  • 2 tsp sweet Paprika
    -
    +
  • 200 grams paella rice (Calasparr...
    -
    +
  • Lemon wedges to serve
    -
    +
  • 500 ml Vegetable stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 x red onions, sliced
    -
    +
  • 2 x garlic cloves, sliced
    -
    +
  • 1 x red capsicum, sliced thickly
    -
    +
  • 4 x skinless chicken thighs, sli...
    -
    +
  • chorizo, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 6 cups chicken stock
    -
    +
  • 3 tbsp. extra virgin olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 red pepper, seeded, ribbed and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup hickory or apple wood chips
    -
    +
  • 5 plum tomatoes, each cut into 6...
    -
    +
  • 4 ounces chorizo sausage, cut in...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (14 oz.) fat-free chicken...
    -
    +
  • 1 pkg. (10 oz.) frozen mixed veg...
    -
    +
  • 2 cups instant brown rice, uncooked
    -
    +
  • 3/4 lb. (12 oz.) cleaned shrimp,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup long grain white rice
    -
    +
  • 2 cups water
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 pinch ground saffron
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
    -
    +
  • 2 cups water, or chicken broth
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 1 pinch ground saffron
    -
    +
  • 3 cloves garlic, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces spicy smoked sausage (...
    -
    +
  • 1/4 cup garlic-flavored olive oil
    -
    +
  • 2 large yellow onions, chopped
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 2 cups long-grain white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 10 baby sweetcorn
    -
    +
  • 1 tsp olive oil
    -
    +
  • 8 spring onions
    -
    +
  • 1/4 tsp powdered saffron
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8 chicken drumsticks
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons pure olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chicken broth
    -
    +
  • 1 1/4 teaspoons saffron threads
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 large green bell pepper, cut i...
    -
    +
  • 1/2 pound zucchini, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 poussin (baby chickens), or 8...
    -
    +
  • Salt and freshly ground pepper t...
    -
    +
  • Olive oil for sauteing + 1/4 cup...
    -
    +
  • 6 live 1-pound lobsters
    -
    +
  • 8 fresh baby artichoke bottoms
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 to 3 tablespoons extra virgin...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb medium shrimp, peeled and d...
    -
    +
  • 5 oz bag yellow saffron rice
    -
    +
  • 14 oz can diced tomatoes with ze...
    -
    +
  • 1/2 can 14 oz artichoke hearts,...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups vegetable or chicken broth
    -
    +
  • 1/8 tsp. saffron, or ground turm...
    -
    +
  • 1 tsp. paprika
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup(s) pearl barley
    -
    +
  • 3 cup(s) water
    -
    +
  • 3 tablespoon(s) extra virgin oli...
    -
    +
  • 1 onion medium
    -
    +
  • 1 cup(s) thin red pepper strips
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb medium shrimp, peeled and d...
    -
    +
  • 5 oz bag yellow saffron rice
    -
    +
  • 14 oz can diced tomatoes with ze...
    -
    +
  • 1/2 can 14 oz artichoke hearts,...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon saffron threads
    -
    +
  • 5 garlic cloves, crushed
    -
    +
  • 1 onion, diced
    -
    +
  • 1/2 teaspoon mixed spice
    -
    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons hot water
    -
    +
  • 1 cup roma tomato , chopped
    -
    +
  • 1 cup black olives (whole)
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 1/2-1 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 cup frozen artichoke heart , t...
    -
    +
  • black pepper
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 cup water (or use 1 cup chicke...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all