• 9 Ingredients
  • 1 to 1 1/2 pounds skinless black...
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  • 1/4 cup sake
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  • 1/4 cup rice vinegar
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  • 1/4 cup canola, rice bran or oth...
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  • 2 Tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 teaspoon ground achiote (groun...
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  • 1 garlic clove, crushed
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 cup (8 ounces) mirin
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  • 2 cups (16 ounces) white or yell...
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  • 1 1/4 cups (10 ounces) granulate...
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  • Four 6-ounce fillets black cod (...
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 14-ounce can diced tomatoes
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  • 1 shallot, chopped
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  • 1/2 teaspoon cornstarch
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  • 1-1 1/4 pounds pacific cod (see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 shallot, chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon cornstarch
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  • 1 1/2 teaspoons chopped fresh th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons rice vinegar (opti...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons finely grated peel...
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  • 4 (1 1/2 pounds) skinless Pacifi...
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  • 6 scallions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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  • 1 Tbsp. unsalted butter
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  • 1 clove garlic, chopped
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  • 1/4 cup white wine
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  • 1/2 lb. Little Neck clams
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup sake (rice wine)
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  • 1/4 cup mirin (sweet sake)
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  • 2 stalks lemongrass, outer layer...
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  • 3 tablespoons chopped onion
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 6 x Chicken Breast
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  • 1 x Pineapple - Fresh
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  • 80 gm pacific cod
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  • 3 tsp Soy sauce - for Marinade
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  • 3 tsp Sesame Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup chopped green onions
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  • 3/4 cup heavy cream
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  • Salt and freshly ground pepper
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  • 1 tablespoon Creole seasoning
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  • 3/4 cup crawfish, cooked (can su...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon fresh ground black...
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  • 3 quarts boiling water , salted
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  • fresh parsley (to garnish)
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  • 3/4 teaspoon salt
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  • 1/4-1/3 cup fruit chutney (see e...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon lemon juice
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  • 6 tablespoons whole milk
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  • 1 tablespoon dried thyme
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  • 1 tablespoon salt, divided
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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