LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 14-ounce can diced tomatoes
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  • 1 shallot, chopped
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  • 1/2 teaspoon cornstarch
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  • 1-1 1/4 pounds pacific cod (see...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 shallot, chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon cornstarch
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  • 1 1/2 teaspoons chopped fresh th...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup chopped green onions
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  • 3/4 cup heavy cream
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  • Salt and freshly ground pepper
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  • 1 tablespoon Creole seasoning
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  • 3/4 cup crawfish, cooked (can su...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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