• 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 red onions
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  • 2 Courgettes
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  • Half a Broccoli
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  • All roasted in the oven for 30 m...
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  • Lentils boiled 100gr
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • Half a oven Roasted Broccoli
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  • 1 oven Green beans 50gr
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  • 2 oven Roasted Courgettes (zucch...
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  • A handful of oven toasted cashew...
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  • 1 Gems lettuce head 50gr
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Baby Spinach 30gr
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  • Radicchio Lettuce 50gr
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  • 100 g of Pumpkin cubes oven roas...
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  • Toasted sesame seeds
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  • A handful of mint
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • A handful of Dried Cranberries
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  • A handful of Pinenuts
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  • Couscous 100gr
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  • oven roasted Pumpkin cubes 100gr
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 4 Ingredients
  • 3-4 Asparagus tips cooked in the...
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  • 2 Zucchini (Courgettes) cooked i...
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  • Brown rice with Saffron (cook it...
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  • dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 poppy seed bagels
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  • 4 slices peppered bacon
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  • 2 eggs
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  • 6 oz. leftover roasted chicken,...
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  • 2 oz. peppery greens, like arugu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 8 medium sized purple potatoes
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  • 1/2 packet of Italian salad dres...
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  • 1/2 cup of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 hass avocados, chopped
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  • 1 large tomato, chopped
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  • 1/2 onion, chopped
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  • 2 ears of corn, oven roasted and...
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  • the juice of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 4-6 cups fresh organic arugula
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  • 1 small red onion, sliced thin
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  • 1 small bosc pear, sliced thin a...
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  • 2 small endives, red or white (a...
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  • 1/2 cup oven toasted California...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Peppercorn Salmon 100gr (cover o...
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  • Red and Jellow tomatoes 100gr
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  • Chives
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  • 2 Fennel
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  • dressing: lemon juice, Extra vir...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 5/6 Jerusalem Artichokes (roaste...
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  • 1/2 Orange (keep the other half,...
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  • Mixed Leaves (Rocket, Watercress...
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  • a lot of pinenuts
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  • dressing: Grated orange zest, 1/...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • For the caramelized onions:
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  • 1 red onion, sliced very thin
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  • 1 tablespoon olive oil
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  • 2 teaspoons sugar
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  • For the oven-roasted cherry toma...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt for dressing
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  • 2 teaspoons extra-virgin olive oil
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  • 1/8 teaspoon salt, or more to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • dressing:
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  • 2 beets, cooked, peeled and diced
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  • 1 cup cranberry juice
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  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2/3 cup reduced fat creamy Caesa...
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3/4 pound sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons chili powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup crushed corn flakes
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 6 catfish fillets (2 lb.)
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  • 1/4 cup MIRACLE WHIP Light dressing
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup crushed corn flakes
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup MIRACLE WHIP dressing
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  • 2 tsp. Creole seasoning
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  • 2 lb. catfish fillets (4 large)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. Brussels sprouts, trimmed
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  • 3/4 lb. turnips, peeled, cut int...
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  • 3/4 lb. sweet potatoes, peeled,...
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  • 1/2 lb. carrots, peeled, cut int...
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  • 1/3 cup KRAFT Raspberry Vinaigre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup MIRACLE WHIP Light dressing
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  • 1 Tbsp. lemon juice
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  • 1 tsp. dried rosemary
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  • 1/2 tsp. coarse ground black pepper
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  • 4 orange roughy fillets (4 oz. e...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/8 of a medium cantaloupe
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  • 4 lettuce leaves
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  • 2/3 cup OSCAR MAYER Deli Fresh O...
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  • 1 Tbsp. vanilla low-fat yogurt
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  • 1 Tbsp. SEVEN SEAS 1/3 Less Fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 RITZ Reduced Fat Crackers, fin...
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  • 1/4 cup panko bread crumbs
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1/2 tsp. garlic powder
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  • 1/8 tsp. ground red pepper (caye...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup GREY POUPON Country Dijo...
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  • 1/3 cup BREAKSTONE'S Reduced Fat...
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  • 1/4 cup raspberry-flavored vinegar
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  • 2 Tbsp. honey
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  • 1 bag (10 oz.) torn mixed salad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup Caesar Vinaigrette (see...
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  • 2 tablespoons Chili Oil (see "Sa...
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  • 1/4 cup oven Dried Tomatoes (see...
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  • 2 cups shredded mozzarella cheese
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  • 2 cups shredded Fontina cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all