• 10 Ingredients
  • 5 pounds should serve four peopl...
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  • 1 cup brown sugar
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  • 2 tablespoons chili powder (anch...
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  • 2 teaspoons salt (see Note above...
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  • 2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups water
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  • 1/3 cup Kosher salt
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  • 1/3 cup white or brown sugar
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  • 1/3 cup white vinegar
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  • 6 tablespoons packed dark brown...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 (3/4-inch thick) center cut bo...
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  • kosher salt
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  • 1 large egg, beaten
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  • 1/2 cup panko crumbs
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  • 1/3 cup crushed cornflakes crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium zucchini (yellow or gre...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 large russet potatoes, cleaned...
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  • 6 tablespoons olive oil, divided...
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  • 1 ½ teaspoon salt, divided use
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  • ½ teaspoon paprika
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  • ½ teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • For the ribs
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  • 5 pounds beef back ribs
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  • For the marinade
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  • 1 cup canola or vegetable oil
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  • 1/2 cup cider vinegar
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 medium bone-in skinless drumst...
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  • 2 1/2 cups bran flakes
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  • 3 tsp kosher salt, less if you a...
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  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp cayenne pepper (optional)
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  • 1 tsp lemon juice
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  • 1 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 cups baby spinach, washed and...
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  • 1/2 tablespoon olive oil
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  • garlic powder
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup of buttermilk
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  • 1 Tbsp of Louisiana Hot Sauce
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  • 4 skinless chicken breasts, cut...
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  • 1½ cup of whole wheat Panko brea...
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  • 3 Tbsp grated parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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  • 22 saltines
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  • 1/2 teaspoon chopped fresh parsley
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  • 1 tablespoon Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cup low-fat buttermilk
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  • 2 Tbsp Dijon mustard
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  • ½ tsp sweet paprika
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  • ¼ tsp garlic powder
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  • ¼ tsp onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb Almonds or Hazelnuts
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  • 3 1/2oz chili flakes (preferably...
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  • 1 oz garlic powder
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  • 3 oz cumin seed (toasted and gro...
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  • 3/4oz dried lemon zest (zested w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups corn chips, finely crushed
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  • 1 1/2 teaspoons chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder
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  • 4 chicken thighs, skinned
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 green tomatoes, sliced thinly,...
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  • 1 1/4 c almond flour
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  • 1 t onion powder
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  • 1/2 t garlic powder
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  • 1/4 t cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium Russet potatoes
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.5 pounds yukon gold potatoes,...
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  • 3-4 tablespoons olive oil
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  • 2 1/2 tablespoons powdered butte...
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  • 1 1/2 tablespoons onion powder
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium russet potatoes, cut in...
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  • 2 medium sweet potatoes, peeled...
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  • 1-2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds unpeeled russet potatoe...
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  • 3 tablespoons vegetable, grapese...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 1 large egg white
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    +
  • 1 Tbsp Dijon mustard
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  • 1 box (5 ounces) plain melba toast
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  • 1 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 lbs. uncut chicken wings
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  • FOR THE RUB:
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  • 2 tbsp. Smoked Paprika
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  • 4 tsp. onion powder
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  • 4 tsp. coriander
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 five pound beef brisket
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  • 1/2 teaspoon liquid smoke
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  • 1 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all