• 4 Ingredients
  • 3 large chicken breasts or chic...
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  • 1 cup Italian dressing (prefera...
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  • 1 tablespoon garlic salt
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  • 3 cups crushed corn flakes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 (3/4-inch thick) center cut bo...
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  • kosher salt
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  • 1 large egg, beaten
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  • 1/2 cup panko crumbs
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  • 1/3 cup crushed cornflakes crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 cups buttermilk
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  • 4 x garlic cloves, halved
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  • 4-6 x chicken drumsticks, skin on
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  • Cooking spray
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  • 1 1/2 cups plain Kelloggs Corn F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cornflake cereal, crushed
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 to 1/2 tsp. ground red pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups crushed plain cornflakes...
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  • 1 tablespoon smoked paprika, to...
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  • 2 1/2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 cup crushed plain cornflakes (...
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  • 1 Tbsp smoked paprika, to taste
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  • 2 tsp salt
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  • 1 tsp freshly ground black pepper
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 3/4 cup cornflake crumbs (store-...
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  • 1/8 to 1/4 teaspoon cayenne pepper
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds baking potatoes (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cornflakes cereal, any brand
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  • 1 cup breadcrumbs
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-ounce) catfish fillets
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  • 2 1/2 teaspoons salt-free Creole...
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  • 1/2 teaspoon salt
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  • 3 cups cornflakes cereal, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 lbs chicken legs and thigh...
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  • 1 cup flour
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  • 1 tbsp cornstarch
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  • 1 1/4 cup ginger ale or seltzer
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  • 3/4 tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup ketchup, preferable organic
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  • 1/4 cup chicken stock
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  • 2 shots (about 1/4 cup) bourbon
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  • 3 tablespoons worcestershire sauce
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  • 3 tablespoons brown sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cornflakes
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  • 1/2 cup light cream or half and...
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  • 1/2 cup milk (preferably not skim)
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    +
  • 2 large eggs
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  • 2 tablespoons maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup low-fat buttermilk
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    +
  • 4 (6-oz.) catfish fillets
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  • 1 1/2 to 2 tsp. Creole seasoning
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    +
  • 3 cups cornflakes cereal, crushed
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  • Vegetable cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
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    +
  • 4 medium garlic cloves, peeled a...
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  • 3 tablespoons hot sauce, such as...
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  • 1 tablespoon kosher salt, plus m...
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  • 2 teaspoons freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons Cajun or Creole...
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  • 2 large egg whites, beaten
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    +
  • 1/4 teaspoon salt
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    +
  • Canola or olive oil cooking spray
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  • 2 cups cornflakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 Ounces Fish Fillets (I used H...
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  • 1 Tablespon Dairy-Free Margarine...
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    +
  • 1/4 to 1/3 Cup All-Purpose, Whol...
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    +
  • 1 Egg
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    +
  • 1 Cup Cornflakes, crushed or whi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
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    +
  • 1 teaspoon McCormick® Basil Leav...
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  • 1 teaspoon McCormick® Onion Powder
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  • 1/2 teaspoon Sea Salt from McCor...
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  • 1/4 teaspoon McCormick® Paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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  • 1 tsp. salt
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    +
  • Dash of pepper
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    +
  • 1 broiler-fryer chicken (3 lb.),...
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup crushed corn flakes
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    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
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    +
  • 6 catfish fillets (2 lb.)
    -
    +
  • 1/4 cup MIRACLE WHIP Light Dressing
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup crushed corn flakes
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    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
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    +
  • 1/2 cup MIRACLE WHIP Dressing
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    +
  • 2 tsp. Creole seasoning
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    +
  • 2 lb. catfish fillets (4 large)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 ounces (1 1/4 cups) dried unco...
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    +
  • 10 (3/4-ounce) slices Land O Lak...
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    +
  • 2 tablespoons Land O Lakes® Butter
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  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon dried mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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