• 3 Ingredients
  • Nonstick vegetable oil spray
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  • 2 pounds unpeeled russet potatoe...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons brown mustard seed
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  • 1 teaspoon fennel seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon cumin seed
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  • 1 teaspoon whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup Parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup Egg Beaters Original
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  • 1/2 cup all purpose flour
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  • 1/2 cup fat free milk
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  • PAM Original No Stick cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp cayenne pepper (optional)
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  • 1 tsp lemon juice
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  • 1 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 pounds unpeeled russet potatoe...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
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  • 2 pounds unpeeled russet potatoe...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 1 teaspoon dried thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 x Vidalia Onion or other sweet...
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  • 1/2 cup all-purpplus 2 tablespoo...
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  • 2 tbsp Cornstarch
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  • 1 cup cold almond milk
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  • 1 tsp apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 4 medium baking potatoes
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground blac...
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  • Malt vinegar (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups buttermilk
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  • 4 x garlic cloves, halved
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  • 4-6 x chicken drumsticks, skin on
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  • cooking spray
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  • 1 1/2 cups plain Kelloggs Corn F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 12 large plum tomatoes (about 2...
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  • 1/4 cup extra-virgin olive oil
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  • Assorted fillings (such as whole...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 12 large plum tomatoes (about 2...
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  • 1/4 cup extra-virgin olive oil
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  • Assorted fillings (such as whole...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cornflake cereal, crushed
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 to 1/2 tsp. ground red pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup panko (Japanese breadcrumbs)
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped fresh flat-...
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  • 1/2 teaspoon onion powder
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Vegetable cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Dash of ground red pepper
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    +
  • 1/2 cup fat-free buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup dry breadcrumbs
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-ounce) catfish fillets
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  • 2 1/2 teaspoons salt-free Creole...
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  • 1/2 teaspoon salt
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  • 3 cups cornflakes cereal, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup soy milk
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  • 2 tablespoons granulated sugar
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  • 3 large eggs
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 Mozzarella cheese sticks (the...
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  • 1/2 cup flour
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    +
  • 2 egg whites, whipped until very...
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  • 1 cup panko crumbs
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 green onion
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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  • 1 cup chopped tomato
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all