• 8 Ingredients
  • 3/4 c dry breadcrumbs
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  • 3/4 c yellow cornmeal
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  • 1 tsp salt
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  • 1/4 tsp cayenne pepper
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  • 6 center cut Cod fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1.0 large readymade flatbread,...
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  • 115.0 g garlic mayonnaise
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  • 1.0 lemon, cut into wedges to s...
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  • 70.0 g Parma ham, slices halved...
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  • 80.0 g scallops
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs. cod fillets [or flaky...
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  • 1 jar Bertolli® Vodka Sauce made...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 cup chopped onion
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  • 1 clove garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 1/3 cup milk
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  • 1/4 cup all-purpose flour
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  • 2 cups Pepperidge Farm® Zesty It...
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  • 1 pound firm white fish fillets,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 1/3 cup milk
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  • 1/4 cup all-purpose flour
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  • 2 cups Pepperidge Farm® Zesty It...
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  • 1 lb. firm white fish fillet, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds fresh cod, in large...
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  • Salt, pepper, crushed dried oreg...
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  • 3 cloves garlic, chopped
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  • 4 very ripe fresh tomatoes or ca...
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  • their juices)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 200 g tagliatelle
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  • 2 cod fillets
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  • 1 small zucchini
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  • 1 large onion
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  • 2 tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds thick whitefish fil...
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  • 1 1/2 cups low-fat buttermilk
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  • 3 tablespoons olive oil, divided
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  • 2 cups whole wheat panko (Japane...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6-7 tablespoons vegetable oil (m...
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  • 1 1/2 cups dry breadcrumbs
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  • 3 large eggs , slightly beaten
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  • 1 1/2 cups yellow cornmeal
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  • 1/2 teaspoon garlic powder (garl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons vegetable oil
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  • 2 large eggs , lightly beaten
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  • 3/4 cup yellow cornmeal
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  • 4 (6 ounce) center cut cod fish...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • olive oil
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  • 1/2 cup fresh parsley
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  • 1 1/2 cups plain breadcrumbs
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  • 2-3 garlic cloves
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  • 4 (6-8 ounce) cod fish fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 sweet red peppers, sliced into...
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  • 4 tablespoons olive oil
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  • parsley (to garnish)
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  • salt & freshly ground black pepper
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  • 2 small red onions , peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb cod fish fillet or halibut...
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  • 1/2 cup chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 teaspoons melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • FISH STICKS
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  • 1/8 teaspoon garlic powder (or t...
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  • 1 tablespoon fresh lemon juice (...
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  • 1/4 cup mayonnaise (plus 2 table...
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  • 3 tablespoons sweet pickle relis...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6 to 8-ounce) cod fillets
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  • 1 lemon, zested
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  • 1 handful fresh flat-leaf parsley
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  • 1 1/2 cups plain bread crumbs
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  • Extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped chives
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  • 11/2 cups chicken stock
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  • 2 ounces canola oil
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  • Fresh ground white pepper
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  • 1 to 2 ounces extra-virgin olive...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons butter
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  • 3 cups panko crumbs
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  • 1 tablespoon seafood seasoning (...
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  • 1 tablespoon granulated onion, a...
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  • 1 tablespoon granulated garlic,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all