• 5 Ingredients
  • 1 medium spaghetti squash (about...
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  • 3 to 4 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon chopped herbs of your...
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  • 1 tablespoon butter, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 small yellow-fleshed potatoes,...
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  • 8 small artichokes, very firm
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  • 1 lemon for preparing the artich...
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  • 1 medium yellow onion, halved an...
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  • 2 cloves garlic, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 whole wild salmon fillet (1.5...
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  • 1/4 cup plain breadcrumbs
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  • 1/4 cup grated parmesan cheese
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh herbs, finely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cups cooked farro*
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  • 2 cups cooked yellow split peas**
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  • 1 1/2 cups peas, fresh if possib...
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  • a big splash of Citrus Parmesan...
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  • 4 handfuls of mixed salad greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 baking potatoes, scrubbed and...
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt
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  • 2 tablespoons coarsely chopped f...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup whole milk
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  • 1 bay leaf
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  • 14 ounces Yukon Gold potatoes, p...
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  • 1/4 cup finely chopped shallots
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  • 2 tablespoons (1/4 stick) butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 sheets filo pastry
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  • 32 x cherry tomatoes
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  • 1 small zucchini
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  • 1 x egg white
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  • 2 tbsp savory
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 pints grape tomatoes, halved
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon crushed dried rosemary
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  • Coarse salt and ground pepper
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  • 1/4 cup coarsely chopped fresh c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium-small onions (they'll f...
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  • 2 tsp balsamic vinegar
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  • 2 Tbsp extra virgin olive oil
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  • ½ tsp kosher salt
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  • ½ cup Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil (or butter...
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  • 1 clove garlic, minced
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    +
  • 4 oz chard (about 4 cups raw, ch...
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    +
  • 1 oz Parmesan, grated (about 1/4...
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    +
  • 2 tablespoons cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 red, yellow or orange bell pep...
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  • 4 tbsp olive oil, divided
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    +
  • 2 cups day old small pieces of t...
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    +
  • 1/4 cup finely chopped chives
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    +
  • 1/4 cup fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup diced tomatoes
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  • 4 1/2 ounces sliced, cooked ham
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  • 2 tablespoons chives, chopped
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  • 2 cups frozen hashbrown potatoes
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  • 1 cup cheese sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds unpeeled russet potatoe...
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  • 3 tablespoons vegetable, grapese...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound red bliss or new potatoes
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    +
  • 2 slices thick-cut bacon (Someth...
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    +
  • Salt and fresh ground black pepper
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    +
  • 1 tablespoon fresh chives, minced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups lower-salt chicken broth
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  • 1 large yellow onion, coarsely c...
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    +
  • 1/3 cup extra-virgin olive oil;...
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  • 1 Tbs. chopped fresh rosemary
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    +
  • 1 jalapeño, stemmed and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A handful of Dried Cranberries
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  • A handful of Pinenuts
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    +
  • Couscous 100gr
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    +
  • oven roasted Pumpkin cubes 100gr
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    +
  • chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ripe round tomatoes
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  • sliced ​​cheese, like scamorza,...
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  • salt and freshly ground pepper
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  • extra virgin olive oil
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    +
  • herbs (basil, thyme, chives …)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 green onion
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup chopped tomato
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken thighs, skin and extra...
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    +
  • 1/2 cup all purpose flour + salt...
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    +
  • 1 egg
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    +
  • 2 tablespoons milk
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    +
  • 3 dashes hot sauce + salt & pepp...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups all-purpose flour
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    +
  • 4 tsp. baking powder
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1/2 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Peppercorn Salmon 100gr (cover o...
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    +
  • Red and Jellow tomatoes 100gr
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    +
  • chives
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    +
  • 2 Fennel
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    +
  • Dressing: lemon juice, Extra vir...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 3 tablespoons chopped flat-leaf...
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    +
  • 2 tablespoons chopped chives
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    +
  • Finely shredded zest of 1 lemon
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup chopped parsley or cilantro
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    +
  • 3 tablespoons sour cream
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all

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