• 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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  • 3 Tablespoons flour, such as spe...
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  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 chicken thigh and leg quarters
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  • 1 tablespoon za
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  • 1 1/2 tablespoon garlic, minced
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  • salt
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    +
  • buttermilk
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium onions (sweet or yellow...
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • 1/4 tsp cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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    +
  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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    +
  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups buttermilk
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    +
  • 4 x garlic cloves, halved
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    +
  • 4-6 x chicken drumsticks, skin on
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    +
  • Cooking spray
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    +
  • 1 1/2 cups plain Kelloggs Corn F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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    +
  • 22 saltines
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    +
  • 1/2 teaspoon chopped fresh parsley
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    +
  • 1 tablespoon Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 tsp. cayenne pepper
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • Canola oil spray
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    +
  • 1/2 cup plus 2 Tbs. all-purpose...
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    +
  • 1/2 tsp. salt, plus more to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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    +
  • 1 tsp dried oregano
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  • ½ tsp paprika
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    +
  • ½ tsp garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup of buttermilk
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    +
  • 1 Tbsp of Louisiana Hot Sauce
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    +
  • 4 skinless chicken breasts, cut...
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  • 1½ cup of whole wheat Panko brea...
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    +
  • 3 Tbsp grated parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole chicken, cut into 10 pie...
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  • 1/4 cup low-fat buttermilk
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    +
  • 1 garlic clove, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 6 slices whole-wheat bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cornflake cereal, crushed
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 to 1/2 tsp. ground red pepper
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  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cup low-fat buttermilk
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    +
  • 2 Tbsp Dijon mustard
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    +
  • ½ tsp sweet paprika
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    +
  • ¼ tsp garlic powder
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    +
  • ¼ tsp onion powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups buttermilk
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 2 teaspoons hot sauce
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    +
  • 2 cloves garlic
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    +
  • 2 Tablespoons chive
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/4 cups buttermilk
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons hot pepper sauce
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 3 tablespoons fat-free mayonnaise
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/2 teaspoon celery seeds
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    +
  • 1 1/2 teaspoons cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1½ cups buttermilk
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    +
  • 12 oz pale ale
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    +
  • 1 large white onion, sliced
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    +
  • 3 lbs chicken legs
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    +
  • 1½ cups bread crumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 10" springform cake
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    +
  • 3 eggs
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    +
  • 1 cup brown sugar
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    +
  • 1 teaspoon vanilla
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    +
  • 1 tablespoon brandy
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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    +
  • 1 tablespoon salt-free Cajun sea...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup panko (Japanese breadcrumbs)
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    +
  • 2 chicken breast halves (about 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.5 pounds yukon gold potatoes,...
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  • 3-4 tablespoons olive oil
    -
    +
  • 2 1/2 tablespoons powdered butte...
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    +
  • 1 1/2 tablespoons onion powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Dash of ground red pepper
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    +
  • 1/2 cup fat-free buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup low-fat buttermilk
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    +
  • 4 (6-ounce) catfish fillets
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    +
  • 2 1/2 teaspoons salt-free Creole...
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    +
  • 1/2 teaspoon salt
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    +
  • 3 cups cornflakes cereal, crushed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup spicy brown mustard
    -
    +
  • 1 1/2 pounds chicken breast tend...
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • 1/2 cup coarsely crushed cornflakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
    -
    +
  • 4 medium garlic cloves, peeled a...
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    +
  • 3 tablespoons hot sauce, such as...
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    +
  • 1 tablespoon kosher salt, plus m...
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    +
  • 2 teaspoons freshly ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all