• 4 Ingredients
  • 1 bunch asparagus
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  • 4 tbsp (up To 5 Tablespoons) Oli...
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  • Kosher Salt To Taste
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  • Freshly Ground Black Pepper, To...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • olive oil
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  • cleaned and trimmed asparagus
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  • salt and pepper
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  • Parmesan (or Romano ) cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds (680g) green aspara...
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  • olive oil
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  • sea salt
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  • fresh ground black pepper
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  • 2 large eggs, at room temperature
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flavored oil from...
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  • 1 tablespoon Roasted Garlic (See...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 tablespoons oven dried tomatoe...
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  • 2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
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  • 3/4 cup milk
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  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small new potatoes, scru...
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  • 2 Tbsp olive oil
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  • 1/2 pound medium asparagus, trim...
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  • 1 Tbsp chopped fresh dill
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  • 1 strip of lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 pound asparagus
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  • Olive oil
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    +
  • Salt and freshly-ground black pe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 eggs
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  • 1 cup shredded cheddar cheese
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  • 1 cup asparagus pieces (you can...
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  • 1/2 cup halved cherry tomatoes
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  • 1 cup bread cubes from a sturdy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium leeks
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  • 20 thick asparagus spears (about...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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    +
  • Freshly ground pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup whole wheat Panko breadcrumbs
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  • Salt and ground black pepper to...
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  • 1 1/4 pounds asparagus, trimmed
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  • 3 teaspoons chopped fresh thyme,...
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 asparagus tips cooked in the...
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  • 2 Zucchini (Courgettes) cooked i...
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  • Brown rice with Saffron (cook it...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds slender asparagus, trimmed
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds slender asparagus, trimmed
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 pounds fresh asparagus
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  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 lb. asparagus
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    +
  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 cloves garlic, finely chopped
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  • Salt and ground black pepper to...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bunches fresh asparagus, washe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 large garlic cloves, minced
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  • 1 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon soy sauce
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  • 1 1/2 pounds asparagus
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 eggs
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  • 1/2 cup ham, cooked and chopped
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    +
  • 1/2 cup asparagus, blanched and...
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    +
  • 1/4 cup Swiss cheese, grated
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  • Kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 fresh asparagus spears, trimme...
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    +
  • 1/2 cup turkey gravy
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  • 1/2 tsp. GREY POUPON Harvest Coa...
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • 2 slices Texas toast bread, toasted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds asparagus
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Sea salt or regular salt and fre...
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    +
  • 2 teaspoons grated lemon peel
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  • 1 tablespoon lemon-flavored oliv...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons light butter
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  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups skim milk
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds asparagus (1/2 in....
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    +
  • 1 pound boned, skinned sole fill...
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, halved
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    +
  • 12 baby artichokes
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    +
  • Nonstick olive oil spray
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    +
  • 2 large fennel bulbs, trimmed, e...
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    +
  • 6 slender leeks (white and pale...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds asparagus spears
    -
    +
  • 1 large garlic clove, halved
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 to 2 pounds asparagus, tri...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • -- Finely ground sea salt to tas...
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1 clove garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all