LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon kosher or table salt
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  • Ketchup (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cornflake cereal, crushed
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 to 1/2 tsp. ground red pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 (17.3-oz.) package frozen puff...
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  • 1/4 cup sugar
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup melted butter
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups corn chips, finely crushed
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  • 1 1/2 teaspoons chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder
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  • 4 chicken thighs, skinned
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 Granny Smith apples, peeled an...
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  • 1 cup apple juice
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  • 1 cup sugar
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups sauerkraut, drained
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  • 3/4 teaspoon caraway seeds
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  • 1 3/4 cups Thousand Island dressing
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  • 12 rye bread slices without cara...
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  • 6 pumpernickel bread slices
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-ounce) catfish fillets
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  • 2 1/2 teaspoons salt-free Creole...
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  • 1/2 teaspoon salt
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  • 3 cups cornflakes cereal, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated Parmesan cheese
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  • 1 1/2 teaspoons Old Bay seasoning
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 pounds fresh asparagus
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 dried tomatoes in oil
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  • 1 small onion, chopped
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  • 1/2 red bell pepper, diced
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (26-oz.) package frozen extra-...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 1/2 cups chicken broth
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  • 1 cup uncooked Arborio rice (sho...
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  • 1/2 small onion, diced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 3 large baking potatoes (about 2...
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  • 2 tablespoons olive oil
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  • 2 tablespoons Creole seasoning
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
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  • 1/2 recipe Brick oven Pizza Dough
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  • 2 cups chopped cooked chicken
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (4-ounce) jar roasted red pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 (3-lb.) boneless pork loin roast
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  • 1 tablespoon barbecue seasoning
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  • 1 (18-oz.) bottle smoky mesquite...
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  • 1 (14-oz.) can chicken broth
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  • 1 (32-oz.) container chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 12 large eggs
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  • 1/2 cup sour cream
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  • 2 tablespoons chopped fresh thyme
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  • 1 teaspoon salt
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  • 3/4 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-oz.) catfish fillets
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  • 1 1/2 to 2 tsp. Creole seasoning
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  • 3 cups cornflakes cereal, crushed
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 (4-ounce) catfish fillets
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  • 1/2 teaspoon salt
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  • 1/2 (2-ounce) bottle hot sauce
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  • 1/2 to 3/4 cup cornmeal
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  • Tartar Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 8 bacon slices
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  • 8 skinned and boned chicken thighs
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  • 1 cup cornmeal*
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  • 1 tablespoon salt
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  • 1 teaspoon paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-ounce) French bread loaf
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  • 1/4 cup butter, softened
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  • 4 large eggs
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  • 1 cup milk
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  • 1/4 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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  • 5 skinned and boned chicken thig...
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  • 2 cups fat-free buttermilk
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  • 1 cup all-purpose flour
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  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds fresh green beans, trim...
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  • 2 teaspoons minced garlic
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  • 2 tablespoons olive oil
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  • 3/4 cup oven-roasted-flavored sl...
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  • 1 1/4 teaspoons Cajun seasoning,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (6-lb.) bone-in turkey breast
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  • Apple-Bourbon Marinade
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  • 1 tablespoon all-purpose flour
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  • 1 large oven bag
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  • 2 celery ribs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 (28-oz.) cans whole tomatoes,...
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  • 3/4 cup coarsely chopped sweet o...
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  • 1/2 cup loosely packed fresh bas...
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  • 1/3 cup olive oil
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  • 5 large garlic cloves, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all