• 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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  • 1-2 Tbsp sugar
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  • 1 Tbsp salt
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  • 1-2 Tbsp spice or spice combinat...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 2 very large sweet potatoes, pee...
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  • 2 tbsp olive oil
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  • sea salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • Kosher salt
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  • Freshly ground pepper
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  • Smoked parika (or your favorite...
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  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 4 medium russet potatoes, cut in...
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  • 2 medium sweet potatoes, peeled...
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  • 1-2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE sweet potato WEDGES
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  • 3 medium sweet potatoes (about 1...
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  • 3 tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1 tsp. smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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    +
  • 1-2 Tbsp sugar
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    +
  • 1 Tbsp salt
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    +
  • 1-2 Tbsp spice or spice combinat...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1 medium sweet potato
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  • 2 teaspoons olive oil
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  • Coarse sea salt and coarsely gro...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 3 pounds potatoes (we recommend...
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  • 2 tablespoons olive oil
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  • Salt, freshly ground black peppe...
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  • 2 tablespoons Frontera Chipotle...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 teaspoons canola oil
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  • 1/4 teaspoon salt
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  • Pinch of cayenne pepper
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  • 1 large sweet potato, peeled and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • Salt to taste
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  • 4 to 5 large potatoes, preferabl...
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  • 2 tablespoons light olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 3 Ingredients
  • 4 large sweet potatoes, scrubbed...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely chopped fla...
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  • 1 tablespoon finely chopped spea...
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  • 1 teaspoon finely chopped lemon...
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  • 1/2 teaspoon finely chopped garlic
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  • 3 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped fla...
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  • 1 tablespoon finely chopped spea...
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  • 1 teaspoon finely chopped lemon...
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  • 1/2 teaspoon finely chopped garlic
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  • 3 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 2 tablespoons vegetable oil
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  • Salt and freshly ground pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds sweet potatoes , pe...
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  • 1/4 cup olive oil
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp. dried Italian herb seas...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) ground red pepper
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  • 1 tablespoon(s) vegetable oil
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  • 2 large (about 1 1/2 pounds) swe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1.5 pound(s) sweet potatoes, pee...
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  • 1/4 cup(s) Olive Oil
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  • 1/2 teaspoon(s) Kosher Salt, (ca...
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  • 1/2 teaspoon(s) Dried Italian He...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4-5 small sweet potatoes or yams
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  • 2 tbsp Olive Oil
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  • Salt & Pepper
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  • 1 tbsp Red pepper flakes
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  • 2 tsp Cajun Seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. assorted sweet potatoes, p...
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  • 1 Tbs. canola oil
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground black pepper
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  • 1/4 tsp. ground cinnamon, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 premarinated onion-and-garlic...
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  • 1 bag (1 pound) frozen sweet-pot...
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  • 1/4 teaspoon mesquite seasoning
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  • salt (optional)
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  • 1 cup bottled barbecue sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon olive oil, divided
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  • 4 small sweet potatoes, each cut...
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 melba toasts
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup light mayonnaise
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  • 2 tbsp chopped fresh parsley
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  • 2 tbsp Dijon mustard
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 catfish fillets , tilapia or b...
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  • 1/3 cup light mayonnaise
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  • 3/4 cup dry bread crumbs
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  • 1 tbsp minced fresh parsley
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  • 1-1/2 tsp Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 lbs sweet potatoes (approx. 2...
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  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon paprika
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    +
  • salt
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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