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6 orzo salad summer plain yogurt recipes
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Stonyfield
Site rating:
no rating
Cook time: 6 hrs 6 mins
15 Ingredients
2 cups orzo, cooked and cooled
2 Tbsps virgin olive oil
1/2 cup red onion, short julienne
1/2 cup red peppers, short julienne
1/2 cup carrot, short julienne
1 cup zucchini, short julienne
2 tsps minced garlic
1/8 tsp red chili flakes (optional)
1 1/2 Tbsps fresh mint leaves, washed...
1 1/2 Tbsps Italian parsley leaves, w...
2 Tbsps lemon juice
2 Tbsps grated parmesan
1 1/2 cups Stonyfield Lowfat Plain Yo...
1-2 Tbsps warm water
Salt and pepper to taste
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Nutrition by Foodily
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Prevention
Site rating:
no rating
Cook time: 8 mins
14 Ingredients
1 package (16 ozs) orzo pasta
8 ozs peeled and deveined medium shrimp
1 cup diced, no-salt-added canned tom...
1 cup shredded carrots
1 cup peeled, seeded, and sliced cucu...
1/2 cup chopped scallions
1 tsp grated lemon rind
1/4 cup lemon juice
2 Tbsps olive oil
2 Tbsps fat-free plain yogurt
1 Tbsp grated Parmesan cheese
1 tsp minced garlic
1/2 tsp salt
1/2 tsp ground black pepper
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Nutrition by Foodily
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14 Ingredients
1 package (16 ozs) orzo pasta
8 ozs peeled and deveined medium shrimp
1 cup diced, no-salt-added canned tom...
1 cup shredded carrots
1 cup peeled, seeded, and sliced cucu...
1/2 cup chopped scallions
1 tsp grated lemon rind
1/4 cup lemon juice
2 Tbsps olive oil
2 Tbsps fat-free plain yogurt
1 Tbsp grated Parmesan cheese
1 tsp minced garlic
1/2 tsp salt
1/2 tsp ground black pepper
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Stonyfield
Site rating:
no rating
Cook time: 1 hr 2 mins
11 Ingredients
3/4 cup orzo
2 Tbsps olive oil
2 Tbsp chopped fresh tarragon
4 Tbsps fresh lemon juice (juice of 2...
½ Tbsp Dijon mustard
1 cup Stonyfield Organic Fat Free Pla...
3 cups cubed cooked chicken
1 cup halved cherry tomatoes
1 jar (6oz) marinated artichoke heart...
½ cup coarsely chopped Kalamata olives
1½ Tbsps capers, drained
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Food.com
Site rating:
5 stars
Cook time: 30 mins
15 Ingredients
4-6 hardboiled egg, quartered
1/2 cup olive (black or green, halved)
2 cups cooked chickpeas
2 Tbsps capers , roughly chopped
1 cup chopped green onion or red onion
2 crushed garlic cloves
15-20 ripe cherry tomatoes (halved or...
1/4 cup thick plain yogurt
1 cup chopped parsley (or a parsley a...
salt and pepper
1 cup uncooked orzo pasta
1/2 cup lemon juice
2 (6 oz) cans tuna (chunks or flaked)
Dressing
3/4 cup olive oil
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Food.com
Site rating:
5 stars
Cook time: 1 hr 14 mins
14 Ingredients
1 red bell pepper , diced
2 garlic cloves
1 lb shrimp , cooked, peeled, deveine...
2 tsps sugar
1 tsp black pepper
4 green onions , sliced including gre...
1/2 cup cilantro , chopped
2/3 cup parmesan cheese , grated
1 1/2 cups orzo pasta
1 green bell pepper , diced
1 tsp salt
Dressing
2 Tbsps Dijon mustard
1 cup plain yogurt
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Nutrition by Foodily
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Calories per gram:
Total fat:
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