• 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried orzo pasta
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    +
  • 1 1/4 pounds firm-ripe tomatoes,...
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  • 3/4 cup chopped fresh basil leaves
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  • 1 or 2 cloves garlic, peeled and...
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  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 cup dried orzo
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    +
  • 2 tablespoons lemon juice
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    +
  • Ground black pepper to taste
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    +
  • 2 ripe tomatoes, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup orzo
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 medium zucchini, quartered len...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb orzo
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    +
  • 1/2 cup olive oil
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    +
  • 1 tsp salt
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    +
  • 2 x avocados
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    +
  • 2 pints cherry tomatoes, halved...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Juice and zest of 1 lemon
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup orzo
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    +
  • 2 small zucchini, cut into half...
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    +
  • 2 cloves garlic, minced
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    +
  • 1-2 Tbsp feta cheese crumbles
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    +
  • 1 Tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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    +
  • 4 sprigs fresh oregano, leaves s...
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    +
  • 6 sprigs fresh rosemary, leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head broccoli
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    +
  • 1 cup uncooked orzo
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    +
  • pine nuts (optional)
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    +
  • 1 cup fresh basil leaves
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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    +
  • 2 tablespoons fresh flat leaf pa...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 and 1/3 cup of uncooked Orzo
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    +
  • 1 can Chickpeas (Garbanzo beans)...
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    +
  • 2 cans solid white albacore tuna...
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    +
  • 1/2 cup red onion, sliced
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    +
  • 1/2 cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 clove garlic, crushed and peeled
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 garlic cloves
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon minced fresh oregan...
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    +
  • freshly ground black pepper to t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup orzo (rice-shaped pasta; a...
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    +
  • 2 tomatoes, cored, seeded, chopped
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    +
  • 1 small zucchini, chopped
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/3 cup fresh basil leaves, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
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    +
  • 2 tablespoon(s) red wine vinegar
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    +
  • 1 shallot finely chopped
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    +
  • 1 clove(s) garlic finely chopped
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    +
  • 1/4 cup(s) extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
    -
    +
  • One 6-ounce jar marinated artich...
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    +
  • 2 garlic cloves
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    +
  • 1 shallot, chopped
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 medium zucchini, chopped into...
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 pound orzo pasta, cooked to...
    -
    +
  • Juice of 1/2 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime
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    +
  • 1 1/4 pounds chicken breast tenders
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked orzo (pasta)
    -
    +
  • 1 can (12 ounces) Italian-herb,...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh mint leave...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked orzo
    -
    +
  • 1 carrot, chopped
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    +
  • 1 1/4 cups chopped red, green, o...
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    +
  • 1/2 cup peeled, seeded, and chop...
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried petite green lentils
    -
    +
  • 1 1/4 cups uncooked orzo (about...
    -
    +
  • 1 1/2 cups chopped Basic Grilled...
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 C. uncooked orzo
    -
    +
  • 1/2 C. uncooked wild rice
    -
    +
  • 2 cloves garlic,chopped
    -
    +
  • 1 small onion or shallot,chopped
    -
    +
  • 1/4 C. carrots,chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 garlic clove
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/2 tsp dried Italian herb seaso...
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 8 lamb loin chops
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tomato , diced
    -
    +
  • Sauteed garlic Shrimp
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    +
  • 2 tablespoons fresh cilantro , c...
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    +
  • 2 garlic cloves
    -
    +
  • 1 lb raw shrimp
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all