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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo pasta
  • 8-10 medium Asparagus, trimmed and cu...
  • 1/2 medium head of broccoli (or brocc...
  • 1 small handful cilantro (or mint if...
  • 1 small Clove of garlic, mashed with...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
  • 1 cup uncooked orzo
  • 1/2 large cucumber, peeled and diced
  • 2 cups shredded cooked chicken
  • 3-4 x green onions, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup freshly squeezed lemon juice...
  • 3 Roma tomatoes, diced
  • 3/4 cup extra-virgin olive oil
  • 1/4 tsp freshly ground black pepper
  • 1/2 lbs orzo pasta
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 C. uncooked orzo
  • 1/2 C. uncooked wild rice
  • 2 cloves garlic,chopped
  • 1 small onion or shallot,chopped
  • 1/4 C. carrots,chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • Ingredients
  • 8 ozs frozen sugar snap peas, thawed
  • 1 cup uncooked orzo
  • 1/2 large cucumber, peeled and diced
  • 2 cups shredded cooked chicken
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 tomato , diced
  • Sauteed Garlic Shrimp
  • 2 Tbsps fresh cilantro , chopped
  • 2 garlic cloves
  • 1 lb raw shrimp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups grape tomatoes , halved
  • 2/3 cup walnuts
  • 6 ears corn (roasted on grill and cut...
  • 2 garlic cloves
  • 1 lb orzo pasta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper , diced
  • 2 garlic cloves
  • 1 lb shrimp , cooked, peeled, deveine...
  • 2 tsps sugar
  • 1 tsp black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb orzo pasta , cooked and chilled
  • 1 cup cucumber , chopped
  • 1 1/2-2 tsps salt , to taste
  • 1 tsp pepper , to taste
  • 1/3 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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