• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box organic chicken or vegetab...
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  • 1/3 cup organic olive oil
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  • 2 cloves organic garlic, thinly...
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  • 1/2 large organic onion, chopped
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  • 3 x organic zucchini, grated and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tb. butter
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 14 cups water
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    +
  • 1 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 3/4 cup minced shallots
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  • 2 garlic cloves, minced
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  • 2 cups orzo (rice-shaped pasta)
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  • 6 cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (4-pound) whole chicken
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  • 2 carrots, peeled, cut in 1-inch...
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  • 2 celery stalks, cut in 1-inch p...
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  • 1 medium onion, peeled and sliced
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  • 6 garlic cloves, crushed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/4 cup chopped fresh dill
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    +
  • 1 (19-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. fresh lemon juice
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  • Freshly ground black pepper
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  • 1 small yellow onion, finely cho...
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  • 1 Tbs. extra-virgin olive oil
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  • 1 5-oz. can water-packed solid w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 1/4 pounds lamb shoulder, trim...
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    +
  • 3 cups pureed tomatoes, peeled,...
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  • 4 cloves garlic, sliced
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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    +
  • 1 stalk celery, cut into thirds
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    +
  • half of a lemon, sliced
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    +
  • handful of fresh parsley
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    +
  • 1/4 teaspoon each salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked orzo
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup crumbled feta
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1 19 oz can chickpeas, drained a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 stick unsalted butter
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    +
  • 1 cup orzo
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • 2 (4-inch) strips lemon zest
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    +
  • 1 Turkish bay leaf or 1/2 Califo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz orzo pasta, cooked in salt...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • juice from 1/2 a lemon
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 yellow or orange bell pepper,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 can (14 oz each) lower sodium...
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon Italian seasoning
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    +
  • 8 ounces frozen cooked meatballs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups orzo or Aborio Rice
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    +
  • 6 cups water
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    +
  • 1/2 tablespoon Sage
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    +
  • 1/2 tablespoon Fresh Basil
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    +
  • 1 Tomato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon salt
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    +
  • 5 garlic cloves, minced
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    +
  • 3 cups chopped seeded peeled tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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    +
  • 1/2 cup breadcrumbs
    -
    +
  • 2 medium eggs, beaten
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    +
  • 1/3 cup fresh grated parmesan
    -
    +
  • 3 tablespoons chopped fresh pars...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup water
    -
    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 package (10 ounces) frozen cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. cleaned squid
    -
    +
  • 2 carrots
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    +
  • 1 jalapeno
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    +
  • 1/2 cup frozen peas
    -
    +
  • 1 bunch white asparagus
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb spicy turkey sausage, cut i...
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    +
  • 2 cans (14 1/2-oz each) salt-fre...
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    +
  • 1 can 19-oz cannellini (white ki...
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    +
  • 1 can 15-oz mixed vegetables, dr...
    -
    +
  • 1 cup uncooked orzo pasta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 skinless salmon fillets (1-1/2...
    -
    +
  • 1 pkg. (6 oz.) FRESH TAKE Italia...
    -
    +
  • 1 can (14.5 oz.) chicken broth
    -
    +
  • 1/3 cup water
    -
    +
  • 1 cup orzo pasta, uncooked
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 cups packed baby spinach leaves
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
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    +
  • 3 large cucumbers (about 2 1/2 p...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 1-pound box orzo (rice-shaped...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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