LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
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  • 1 pound orzo
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  • 4 cloves garlic, minced
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  • 3 shallots, finely chopped
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  • 9 scallions, thickly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, coarsely chopped
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  • 1/4 teaspoon salt
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  • 3 tablespoons orzo ( 1 1/4 ounce)
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  • 1/4 pound ground lamb
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 (1/2-inch-thick) veal chops (r...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 3 tablespoons olive oil
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  • 1 garlic clove, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
    -
    +
  • 1 pound orzo
    -
    +
  • 4 cloves garlic, minced
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    +
  • 3 shallots, finely chopped
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    +
  • 9 scallions, thickly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large tomato, seeded and chopped
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  • 1/2 cup chopped green onions
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  • 1 (2/3-ounce) package fresh mint...
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  • 1/3 cup orange juice
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  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces orzo
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  • 2 tablespoons extra virgin olive...
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  • 1 pound medium shrimp, peeled an...
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  • 4 cloves garlic, minced (use les...
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  • 6-8 plum tomatoes, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, finely chopped
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon dried oregano, crum...
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  • 1/4 teaspoon dried hot red peppe...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 7 tablespoons olive oil
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  • 1 large onion, sliced
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  • 2 cups dry red wine
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  • 2 cups canned beef broth
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  • 8 fresh thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 pound well-trimmed lamb should...
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  • 6 ounces fresh shiitake mushroom...
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  • 1 large onion, coarsely chopped
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  • 2 3x1/2-inch strips orange peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 L onion
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  • 2 x stalks celery
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  • 1 x yellow or green bell pepper
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  • 3 x cloves garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons sun-dried tomatoes...
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  • 1/2 cup boiling water
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  • 1 tablespoon olive oil
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  • 6 cups diced peeled eggplant (ab...
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  • 1 1/2 cups diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon pitted, chopped bla...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon crumbled dried rose...
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  • 1 small onion, finely chopped
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  • 2 tablespoons crumbled feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces orzo or other small pasta
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  • 4 roasted red peppers
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  • 2/3 cup fat-free reduced-sodium...
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  • 2 teaspoons olive oil
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  • 3/4 pound small shrimp, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 medium-size green peppers
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  • 1 cup orzo (rice-shaped pasta),...
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  • Vegetable cooking spray
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  • 1 1/2 pounds freshly ground raw...
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  • 3/4 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces orzo or other small pasta
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    +
  • 4 roasted red peppers
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  • 2/3 cup fat-free reduced-sodium...
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  • 2 teaspoons olive oil
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    +
  • 3/4 pound small shrimp, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry breadcrumbs
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  • 1/3 cup pine nuts
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  • 6 cups eggplants , peeled and diced
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  • 1 1/2 cups onions , diced
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  • 1/2 cup parmesan cheese , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh tarr...
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  • 1/2 cup whipping cream
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  • 8 fresh thyme sprigs
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  • 7 tablespoons olive oil, divided
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  • 1/4 cup unsalted butter, cut int...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup kalamata olive or other...
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 lb feta cheese , patted dry an...
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  • 1 lb orzo pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion , finely chopped
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  • 2 lbs chicken , cut up
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 (8 ounce) can tomato sauce
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces lean ground lamb or gro...
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  • 1 clove garlic, minced
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  • Pinch of crushed red pepper (opt...
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  • 1 small onion, finely chopped
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  • 1 tablespoon pitted, chopped bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1 (14 1/2 ounce) can tomatoes wi...
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  • 1 cup water
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  • 1 (8 ounce) can tomato sauce
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  • 4 boneless skinless chicken breasts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large red bell peppers
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  • 1 tablespoon unsalted butter
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    +
  • 1 1/4 cups orzo pasta
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    +
  • 3 to 4 cloves garlic, chopped
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    +
  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup cider vinegar
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  • 2 teaspoons salt-free garlic and...
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  • 2 cups reduced-sodium chicken broth
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  • 2 large zucchini, halved lengthwise
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    +
  • 2 (15-ounce) cans tomato sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all