• 6 Ingredients
  • 1 lb orzo, cooked al dente
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  • 3 large shallots, thinly sliced
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  • ½ cup flat leaf parsley, finely...
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  • ½ cup white wine
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  • 1 lemons, zest and juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces uncooked orzo (about 1...
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  • 3/4 cup grape tomatoes, halved
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  • 1/2 teaspoon salt, divided
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  • 3 tablespoons chopped fresh parsley
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  • 1/4 teaspoon black pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 tilapia fillets (Sole or Floun...
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  • 2 tablespoons flour
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  • 1/2 lemon
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  • 2/3 cup chopped dried apricot
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  • Stuffing
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup (80 mL) olive oil
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  • 5 tbsp (75 mL) lime juice
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  • 1 tbsp (15 mL) lime zest
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  • 1/2 to 1 tsp (2 to 5 mL) Espelet...
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  • 1 lb (500 g) fillet firm fish of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Splash heavy cream
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  • 4 (8-ounce) tilapia fillets
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  • 3 tablespoons olive oil
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  • 1/4 cup drained capers
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  • 1 lemon, finely zested
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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