• 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemon, Juiced
    -
    +
  • 1 clove Garlic, Minced
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 12 ounces, weight orzo Pasta, Co...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • 12 ounces lean ground turkey
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • a pinch ground allspice
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
    -
    +
  • 2 whole red chillies
    -
    +
  • 2 orange peppers
    -
    +
  • 2 tbs balsamic vinegar
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup white wine
    -
    +
  • 2 cups chicken broth (I like the...
    -
    +
  • ½ cup orzo pasta
    -
    +
  • 2 cups marinara sauce
    -
    +
  • ½ pound shrimp, peeled, deveined...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 3 plum tomatoes, seeded and diced
    -
    +
  • 1 medium red onion, small diced
    -
    +
  • 20 pitted kalamata olives, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz orzo
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion, divided
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 4 salmon fillets (5 oz each), sk...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups hot cooked orzo (about 1...
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (1 stick) butter, room t...
    -
    +
  • 12 Kalamata olives or other brin...
    -
    +
  • 1 medium shallot, chopped
    -
    +
  • 1 tablespoon chopped fresh Itali...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 6 cloves garlic, sliced thinly
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup panko breadcrumbs
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 pound orzo pasta
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups orzo
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
    -
    +
  • 4 tablespoons white balsamic vin...
    -
    +
  • 1 tablespoon wild flower honey
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • 12 ounces lean ground turkey
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
    -
    +
  • 1 pound orzo
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 shallots, finely chopped
    -
    +
  • 9 scallions, thickly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 6 tablespoons dry white wine
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  • 1 tbsp fresh-squeezed lemon juice
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
    -
    +
  • 3 red beets (and/or golden beets)
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon black pepper, freshly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 jar (6 oz) marinated artichoke...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 shallot, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
    -
    +
  • 1/2 cup Niçoise olives, pitted
    -
    +
  • 1/2 cup pear or cherry tomatoes
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
    -
    +
  • 2 tablespoons ghee, melted
    -
    +
  • Celtic sea salt and freshly grou...
    -
    +
  • 1 head cauliflower, “riced”*
    -
    +
  • 1 cup minced scallions, white an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb orzo, cooked al dente
    -
    +
  • 3 large shallots, thinly sliced
    -
    +
  • ½ cup flat leaf parsley, finely...
    -
    +
  • ½ cup white wine
    -
    +
  • 1 lemons, zest and juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
    -
    +
  • Olive oil, as needed
    -
    +
  • 3 Tbsp white balsamic vinegar
    -
    +
  • The juice and zest of 1 orange
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
    -
    +
  • 1 tsp salt
    -
    +
  • 3 tbsp extra-virgin olive oil pl...
    -
    +
  • 2 medium yellow crookneck squash...
    -
    +
  • 2 medium zucchini, trimmed, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 chicken drumsticks (about 3 p...
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • 2 tablespoons chopped fresh thym...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all