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  • 7 Ingredients
  • 2 tbsp organic olive oil
  • 1 x organic onion, chopped (finely mi...
  • 1 box organic chicken broth (32 fl oz)
  • 1 box organic orzo (16 oz)
  • 1 can crushed organic tomatoes (28 oz)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs uncooked orzo (about 1 1/2 cups)
  • 3/4 cup grape tomatoes, halved
  • 1/2 tsp salt, divided
  • 3 Tbsps chopped fresh parsley
  • 1/4 tsp black pepper, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 24 ozs ripe cherry tomatoes (Sweet 10...
  • 4 Tbsps white balsamic vinegar
  • 1 Tbsp wild flower honey
  • 1 clove garlic, finely minced
  • 1 Tbsp unsalted butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 oz orzo
  • 2 tsps olive oil
  • 1 1/2 cups chopped onion, divided
  • 1 Tbsp chopped fresh rosemary
  • 4 salmon fillets (5 oz each), skin on
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup (1 stick) butter, room temper...
  • 12 Kalamata olives or other brine-cur...
  • 1 medium shallot, chopped
  • 1 Tbsp chopped fresh Italian parsley
  • 2 tsps Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 1 (28-oz) can whole tomatoes, includi...
  • 1 (3- to 31/2-lb) boneless chuck roast
  • 1 head garlic, separated into cloves...
  • Accompaniment: orzo
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 8 4-oz lamb rib chops (or 4 8-oz loin...
  • 1/3 cup olive oil
  • 2 whole lemons, thinly sliced
  • 2 Tbsps chopped fresh oregano (or 2 t...
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup panko breadcrumbs
  • 1 Tbsp chopped fresh flat-leaf parsley
  • 10 Tbsps extra-virgin olive oil
  • 1 lb orzo pasta
  • 1 small butternut squash, peeled and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked orzo
  • 2 Tbsps chopped fresh parsley
  • 1/2 tsp salt, divided
  • 7 tsps unsalted butter, divided
  • 1 1/2 lbs peeled and deveined jumbo s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps chopped white onions
  • 3 ozs uncooked orzo
  • 3 slices bacon, chopped
  • 1 lb lamb loin, trimmed
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp chopped oregano , or 1 tsp d...
  • 2.0 tbsp olive oil
  • 400.0g can chopped tomatoes
  • 1.2l hot chicken or vegetable stock
  • 400.0g orzo (see know-how below)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup orzo
  • 1/2 cup pitted mixed olives (2 ozs),...
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps unsalted butter
  • 3 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 4 ozs uncooked orzo (rice-shaped pasta)
  • 1 cup frozen green peas
  • 4 (4-oz) skinless salmon fillets
  • 2 Tbsps reduced-fat Italian salad dre...
  • 2 scallions, thinly sliced (about 1/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 4 cups low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb uncooked medium shrimp, peeled a...
  • 2 1/2 cups reduced sodium chicken broth
  • 1/4 tsp pepper
  • 3/4 tsp salt
  • 1 (14.5 oz) can diced tomatoes, undra...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 lamb shanks (about 4 1/2 lbs)
  • Kosher salt and freshly ground pepper
  • 2 Tbsps all-purpose flour
  • 1 Tbsp extra-virgin olive oil
  • 2/3 cup low-sodium chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups uncooked orzo
  • 1 eggplant (about 1 lb.), unpeeled
  • 2 Tbs. olive oil
  • 2 cups primavera-style spaghetti sauce
  • 1 Tbs. garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb orzo, cooked al dente
  • 3 large shallots, thinly sliced
  • ½ cup flat leaf parsley, finely chopp...
  • ½ cup white wine
  • 1 lemons, zest and juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb orzo
  • 1 Tbsp unsalted butter
  • 1 small onion, finely chopped
  • 1 tsp dried herbes de Provence or dri...
  • 1 cup cream of mushroom soup
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps fresh lemon juice
  • 2 6- to 7-oz halibut fillets
  • 1 cup orzo (rice-shaped pasta)
  • 1 garlic clove, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Italian sausage, casings removed
  • 2 skinned and boned chicken breasts,...
  • 2 boneless center-cut pork chops, cho...
  • 1 (10-oz.) package frozen diced onion...
  • 3 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber, peeled, halved, seeded, a...
  • 4 plum tomatoes, cut into 1/2-inch dice
  • 1 tsp salt
  • 1/2 lb orzo (about 1 cup)
  • 1/3 cup plus 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large bell peppers
  • 1 zucchini, washed and grated
  • 2 cups cooked lentils
  • 1 1/2 cups cooked orzo
  • 1 1/2 cups crumbled Feta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 20 oz (1.3 lb) ground turkey breast 9...
  • 1/4 cup seasoned whole wheat breadcrumbs
  • 1/4 cup parmesan cheese
  • 1/4 cup parsley, finely chopped
  • 1 large egg
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked orzo
  • 2 Tbsps chopped fresh parsley
  • 1/2 tsp salt, divided
  • 7 tsps unsalted butter, divided
  • 1 1/2 lbs peeled and deveined jumbo s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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