• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 1/2 pound orzo pasta
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  • 4 halibut fillets (6 ounces each)
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  • 4 leaves fresh sage
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  • 4 slices prosciutto di Parma
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 Tb. butter
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 14 cups water
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  • 1 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds skinless mahi mahi...
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  • 1 1/2 tablespoons olive oil
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  • 2 teaspoons grated lemon zest
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  • Coarse kosher salt and freshly g...
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  • 1 1/4 pounds tomatoes (about 2 l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked orzo (about 1...
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  • 3/4 cup grape tomatoes, halved
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  • 1/2 teaspoon salt, divided
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  • 3 tablespoons chopped fresh parsley
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon finely grated lemo...
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  • 1 tablespoon extra virgin olive...
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  • 3 or 4 fresh mint sprigs
  • 1½ pounds halibut fillet, cut...
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  • ½ teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (70g) fresh breadcrumbs
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  • 1 cup (80g) finely grated parmesan
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  • 2 tablespoons finely grated lemo...
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  • 120 g butter, melted
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  • 4 x 150g snapper fillets, skin r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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  • 4 (6-ounce) red snapper fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 1/2 pound orzo pasta
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    +
  • 4 halibut fillets (6 ounces each)
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    +
  • 4 leaves fresh sage
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    +
  • 4 slices prosciutto di Parma
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces uncooked orzo
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  • 2 teaspoons Greek seasoning
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  • 1 (1 1/2-pound) boneless, skinle...
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  • 2 tablespoons olive oil
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  • 1 (14-ounce) can quartered artic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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    +
  • Cooking spray
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    +
  • 4 (6-ounce) red snapper fillets
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces orzo
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lime, juice of
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  • 2 tablespoons olive oil
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  • 1 lb catfish fillet
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  • 3 sage leaves , chopped
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  • 2 tablespoons oregano leaves , c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 tilapia fillets (Sole or Floun...
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  • 2 tablespoons flour
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  • 1/2 lemon
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  • 2/3 cup chopped dried apricot
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  • Stuffing
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • Splash heavy cream
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  • 4 (8-ounce) tilapia fillets
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  • 3 tablespoons olive oil
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  • 1/4 cup drained capers
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  • 1 lemon, finely zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon ground cumin
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  • Oil
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  • 1/4 cup basil oil, plus extra fo...
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  • 1/4 cup minced shallots
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  • 4 (6 to 8 ounce) fillets mahi-ma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 pound orzo
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  • 2 whole scallions, cleaned and c...
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  • 1 tablespoon roasted garlic
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  • Chevre orzo, recipe follows
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots (optional)
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  • 1 teaspoon garlic , minced
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  • 1 teaspoon ground cumin
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  • 1 teaspoon cracked black pepper
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  • 1 medium butternut pumpkin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all