• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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    +
  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • 1 whole lemon, Juiced
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  • 1 clove Garlic, Minced
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  • Salt And Pepper, to taste
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  • 12 ounces, weight orzo Pasta, Co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced shallots
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • a pinch ground allspice
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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    +
  • 1 pint red cherry tomatoes, slic...
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  • 1 pint yellow cherry tomatoes, s...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
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    +
  • 3/4 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon minced shallots
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  • 1/4 teaspoon kosher salt, divided
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  • Dash of sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups golden raisins
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  • 1 box orzo
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    +
  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, thinly sliced
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    +
  • 1 pint (16 ounces) brussels spro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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    +
  • 3 tomatoes
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    +
  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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    +
  • 40 basil leaves (one bunch basil)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
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    +
  • Zest of 1 lemon
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 medium shallot, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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    +
  • 1/2 cup asparagus, cut into .5 i...
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    +
  • 1 can marinated artichoke hearts
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    +
  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds strip steak
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    +
  • Kosher salt and pepper
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    +
  • 10 ounces mushrooms, sliced
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    +
  • 1/2 cup dry white wine (such as...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 3 plum tomatoes, seeded and diced
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    +
  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 chicken drumsticks (about 3 p...
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    +
  • Finely grated zest and juice of...
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    +
  • 2 tablespoons chopped fresh thym...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box organic chicken or vegetab...
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    +
  • 1/3 cup organic olive oil
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    +
  • 2 cloves organic garlic, thinly...
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  • 1/2 large organic onion, chopped
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    +
  • 3 x organic zucchini, grated and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground lamb
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 6 cloves garlic, sliced thinly
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 4-ounce lamb rib chops (or 4 8...
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    +
  • 1/3 cup olive oil
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    +
  • 2 whole lemons, thinly sliced
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cups uncooked orzo
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    +
  • 1 tablespoon good quality extra...
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    +
  • juice and zest of one lemon
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    +
  • 1 small zucchini – cut into smal...
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    +
  • 1 small yellow squash – cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 green onions, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons pine nuts, toasted
    -
    +
  • 1 1/2 cups uncooked orzo pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 chicken drumsticks (about 3 lb)
    -
    +
  • Grated zest and juice of 2 lemons
    -
    +
  • 2 Tbsp chopped fresh thyme
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb orzo, cooked al dente
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    +
  • 3 large shallots, thinly sliced
    -
    +
  • ½ cup flat leaf parsley, finely...
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    +
  • ½ cup white wine
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    +
  • 1 lemons, zest and juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all