• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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  • 3 ears fresh corn (10 to 14 oz....
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  • 1/2 cup white wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • a pinch ground allspice
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds large shrimp (20 to...
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  • 3 garlic cloves, minced
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  • 1/8 teaspoon dried hot red-peppe...
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  • 3/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 oz orzo
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  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped onion, divided
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  • 1 tablespoon chopped fresh rosemary
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  • 4 salmon fillets (5 oz each), sk...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4-5 tomatoes (of any variety, he...
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  • salt and white pepper
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    +
  • orzo pasta – 1 box
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup panko breadcrumbs
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  • 1 tablespoon chopped fresh flat-...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 pound orzo pasta
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  • 1 small butternut squash, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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    +
  • 3-4 x green onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup pesto
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  • 2 Tbs. white wine vinegar
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    +
  • 1/4 tsp. plus 2 Tbs. salt
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    +
  • Pinch of freshly ground pepper
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    +
  • 3 Tbs. olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 chicken drumsticks (about 3 p...
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  • Finely grated zest and juice of...
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  • 2 tablespoons chopped fresh thym...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, white and most of t...
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  • 1 tablespoon plus 1 teaspoon cid...
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  • 1 cup dried orzo
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    +
  • 1 cup cooked pinto beans, prefer...
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  • 2 carrots, cut in a 1/4-inch dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tbsp thyme
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    +
  • 1 tbsp dried marjoram
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  • juice of 3 lemons
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  • 8 cloves garlic
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  • 4 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 4-ounce lamb rib chops (or 4 8...
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  • 1/3 cup olive oil
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    +
  • 2 whole lemons, thinly sliced
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon black pepper, freshly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 jar (6 oz) marinated artichoke...
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  • 3 tablespoons white wine vinegar
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  • 1 shallot, coarsely chopped
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  • 2 cloves garlic
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 chicken drumsticks (about 3 lb)
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    +
  • Grated zest and juice of 2 lemons
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    +
  • 2 Tbsp chopped fresh thyme
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. mixed heirloom tomatoes of...
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  • Salt, to taste, plus 1 1/2 tsp.
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  • 3 cups orzo pasta
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 tsp. red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large chicken cutlets or 8 sma...
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  • 2 garlic cloves, smashed and peeled
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  • 2 sprigs plus 2 teaspoons choppe...
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  • 1/2 lemon, quartered, plus 1 tab...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups chicken stock, preferably...
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  • 1 cup orzo pasta, or rice
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    +
  • 4 eggs, separated
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  • Juice of 3 lemons
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  • Freshly ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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    +
  • 1/2 cup Niçoise olives, pitted
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    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup finely chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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    +
  • Olive oil, as needed
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    +
  • 3 Tbsp white balsamic vinegar
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    +
  • The juice and zest of 1 orange
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    +
  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons orzo ( 1 1/4 ounce)
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    +
  • 1/4 pound ground lamb
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo, uncooked
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    +
  • 2 ears sweet corn
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    +
  • 1/2 pint cherry or grape tomatoe...
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    +
  • 1 avocado, chopped
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    +
  • 1/4 small red onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all