• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups golden raisins
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  • 1 box orzo
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, thinly sliced
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  • 1 pint (16 ounces) brussels spro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box orzo
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    +
  • Olive oil, to drizzle
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  • 2 tablespoons butter
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  • 2 shallots, diced (you can subst...
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  • About 8 large beets, cooked and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups/9 oz/255 g whole whea...
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  • 5 cups/11 oz/310 g raw broccoli,...
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  • 2 cloves garlic, peeled
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  • 2/3 cup/3.5 oz/100 g pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. fresh lemon juice
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  • Freshly ground black pepper
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  • 1 small yellow onion, finely cho...
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  • 1 Tbs. extra-virgin olive oil
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  • 1 5-oz. can water-packed solid w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 2 teaspoons butter or stick marg...
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    +
  • 3/4 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 1 pound mixed short pasta shapes...
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  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 3 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 1 cup dry white wine
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  • 1 1/2 teaspoons ginger, minced
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  • 1 1/2 cups heavy cream
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  • 2 tablespoons unsalted butter, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 6 ounces bacon, cut into 1/2-inc...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 pound orzo (rice-shaped pasta)
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    +
  • 5 cups (about) canned low-salt c...
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  • 1/2 cup whipping cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 1 3/4 lb skinless boneless chick...
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 3/4 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 tablespoons olive oil
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    +
  • 1 large onion, sliced
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    +
  • 2 cups dry red wine
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    +
  • 2 cups canned beef broth
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    +
  • 8 fresh thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock
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    +
  • 6 tbsp. unsalted butter
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    +
  • 8 oz. hen of the woods, chantere...
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    +
  • 3 medium shallots, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salad Ingredients
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    +
  • 9 ounces orzo pasta, (1 1/3 cups...
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  • 1 can (14.5 ounce) whole kernel...
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  • 1 can (15 ounce) black beans, dr...
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  • 1 cup shredded Mexican blend cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (20 oz. each) chunky pine...
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  • 2 cans (11 oz. each) mandarin or...
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  • 1 jar (10 oz.) slice maraschino...
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  • 1 lb. orzo #43 or #47
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    +
  • 3/4 cup sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups orzo pasta
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    +
  • 3 (6 ounce) cans mandarin orange...
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    +
  • 1 pint whipping cream
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    +
  • 2 tablespoons granulated sugar
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    +
  • 1 (20 ounce) can crushed pineapp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 plum tomatoes , cut into 1/2-i...
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  • 1 small fresh basil sprig (to ga...
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    +
  • For the orzo Salad
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    +
  • For the Basil-Sherry Vinaigrette
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh small shrimp , peeled...
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    +
  • 1 1/2 cups frozen thawed peas (o...
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    +
  • 1 cup freshly grated parmesan ch...
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    +
  • 1-2 garlic cloves , minced
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    +
  • 1 1/2 cups orzo pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 pound pork tenderloin, cut i...
    -
    +
  • 1/2 teaspoon crushed green peppe...
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    +
  • 1/4 cup unsweetened apple juice
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces orzo pasta
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    +
  • 2 large ripe tomatoes , peeled s...
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    +
  • 1 cucumber , peeled, seeded, and...
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    +
  • 2 eggs
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    +
  • Salad
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Splash heavy cream
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    +
  • 4 (8-ounce) tilapia fillets
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup drained capers
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    +
  • 1 lemon, finely zested
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup fresh grated parmesan cheese
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    +
  • 6 ounces bacon , cut into 1/2 in...
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    +
  • 1 lb orzo pasta
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    +
  • 1 teaspoon fresh thyme , chopped
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    +
  • 5 cups low sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all