• 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • a pinch ground allspice
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 pound ground lamb
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, finely cho...
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  • 6 cloves garlic, sliced thinly
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  • 2 teaspoons ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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  • One 15-ounce can chickpeas
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  • 2 large shallots, sliced
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  • 1 ½ teaspoons salt
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp chopped oregano , or 1...
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  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 1.2l hot chicken or vegetable stock
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  • 400.0g orzo (see know-how below)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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  • One 15-ounce can chickpeas
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  • 2 large shallots, sliced
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  • 1 ½ teaspoons salt
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  • 1 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound orzo pasta
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  • 1/2 cup balsamic vinegar
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  • 1 pint strawberries, quartered
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  • 1/2 cup basil leaves, torn
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  • 1 cup baby spinach leaves, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 3 tablespoons olive oil
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  • 8 ounces orzo (I use whole wheat)
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 tbsp thyme
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  • 1 tbsp dried marjoram
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  • juice of 3 lemons
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  • 8 cloves garlic
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  • 4 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 stick unsalted butter
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  • 1 cup orzo
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  • 1 1/2 cups long-grain white rice
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  • 2 (4-inch) strips lemon zest
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • butternut squash - 1 (skinned an...
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  • olive oil - 2 tablespoons
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  • shallots - 4 chopped (or 1 mediu...
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  • garlic - 3-4 cloves chopped
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  • orzo pasta - 1 cup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups orzo or Aborio Rice
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  • 6 cups Water
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  • 1/2 tablespoon Sage
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  • 1/2 tablespoon Fresh Basil
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  • 1 Tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon crumbled dried rose...
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon crushed red pepper,...
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  • 12 ounces orzo
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups hot cooked orzo
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  • 1/3 cup plain dry breadcrumbs
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly ground blac...
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  • 1 pound lean ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 cups Swanson® Chicken Broth or...
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  • 3 cloves garlic, minced
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  • 2 tablespoons honey
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon pitted, chopped bla...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon crumbled dried rose...
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  • 1 small onion, finely chopped
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  • 2 tablespoons crumbled feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup wild rice
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  • 2/3 cup green lentils
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  • 1/2 cup orzo pasta
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  • 1/2 cup currants
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  • 1/4 cup finely chopped red onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 100 g green lentils, soaked in w...
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  • 200 g canned chickpeas, rinsed a...
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  • 3 coriander seeds
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  • 1 clove
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    +
  • 1 stick of cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds lean beef boneless roun...
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  • 1/3 cup Gold Medal® all-purpose...
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  • 3/4 teaspoon ground cinnamon
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  • 2 cups frozen small whole onions...
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  • 1 1/2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon cinnamon
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    +
  • salt , to taste
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  • 1 carrot , scraped, and finely c...
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  • 1 medium onion , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 cup melted butter or olive oil
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    +
  • 2 garlic cloves , minced
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    +
  • freshly-grated parmesan cheese o...
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  • 1 lb orzo pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 cup orzo pasta
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    +
  • 2/3 cup green lentil
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    +
  • 1/4 cup slivered almond, toasted
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    +
  • 1/2 cup wild rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs ripe tomatoes , chopped
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    +
  • 1 lb orzo pasta (rice-shaped pasta)
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    +
  • 1 medium onion , studded with 5...
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  • 1/2 cup freshly grated kefalotyr...
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces lean ground lamb or gro...
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  • 1 clove garlic, minced
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    +
  • Pinch of crushed red pepper (opt...
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  • 1 small onion, finely chopped
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    +
  • 1 tablespoon pitted, chopped bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all