LC
Low carb
- 12 Ingredients
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4 ozs uncooked orzo (rice-shaped past...
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4 tsps olive oil, divided
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4 (6-oz) skinless, boneless chicken b...
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1/2 tsp salt
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1/4 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 10 Ingredients
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4 large bell peppers
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1 zucchini, washed and grated
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2 cups cooked lentils
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1 1/2 cups cooked orzo
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1 1/2 cups crumbled Feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Oxmoor House
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- Cook time:
- 14 Ingredients
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Vegetable cooking spray
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1 2/3 cups chopped tomato
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1 cup sliced onion
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1 cup chopped sweet red pepper
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1 cup frozen sliced okra
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LC
Low carb
- Southern Living
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- Cook time:
- 12 Ingredients
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1 lb Italian sausage, casings removed
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2 skinned and boned chicken breasts,...
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2 boneless center-cut pork chops, cho...
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1 (10-oz.) package frozen diced onion...
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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1 large eggplant, peeled and cubed
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1 tsp olive oil
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8 ozs lean ground lamb
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2 onions, chopped
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1 Tbsp minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cookstr
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- Cook time:
- 8 Ingredients
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2 red bell peppers , cored, seeded,...
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¼ cup extra virgin olive oil
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¼ cup pine nuts , toasted until gold...
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2 pieces monkfish tail (bone and sk...
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Kosher salt and freshly ground black...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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LF
Low fat
- Bertolli
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- Cook time:
- 7 Ingredients
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1 Tbsp. Bertolli® Classico™ Olive Oil
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1 medium onion, thinly sliced
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1 medium red bell pepper, thinly sliced
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1/4 tsp. crushed red pepper flakes, o...
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1 lb. uncooked large shrimp
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- 16 Ingredients
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1 tbsp thyme
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1 tbsp dried marjoram
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juice of 3 lemons
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8 cloves garlic
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4 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1 cup uncooked orzo
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2/3 cup torn spinach
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1/2 cup chopped red bell pepper
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1/3 cup sliced green onions
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2 tsps grated lemon rind
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- 17 Ingredients
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4 boneless skinless chicken breasts
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1 medium sweet onion, chopped
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1 green pepper, chopped
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4 cloves garlic, chopped
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1 cup chopped olives
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Real Simple
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- Cook time:
- 7 Ingredients
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1 cup orzo
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1/3 cup plus 1 Tbsp olive oil
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1/4 cup chopped fresh flat-leaf parsley
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1/4 tsp crushed red pepper
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2 ozs goat cheese, crumbled (1?2 cup)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Cooking Light
-
- Cook time:
- 16 Ingredients
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2 Tbsps sun-dried tomatoes, packed wi...
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1/2 cup boiling water
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1 Tbsp olive oil
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6 cups diced peeled eggplant (about 1...
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1 1/2 cups diced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Closet Cooking
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- Cook time:
- 8 Ingredients
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1 tbsp oil
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1 x large onion , chopped
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1 x cubanelle pepper , chopped
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1.5 cup orzo
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6 cup chicken stock
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 7 Ingredients
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2 Tbsps olive oil
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1 Tbsp chopped fresh parsley
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1/4 tsp crushed red pepper
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2 cloves garlic
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2 skinless, boneless chicken breast h...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 13 Ingredients
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2 cups basil leaves
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2 Tbsps pine nuts, toasted
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2 Tbsps extravirgin olive oil
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2 garlic cloves, minced
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1/4 cup (1 oz) grated Parmigiano-Regg...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cooking Light
-
- Cook time:
- 13 Ingredients
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1 (7-oz) bottle roasted red bell peppers
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1 Tbsp olive oil
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2 1/2 cups coarsely chopped leeks (ab...
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8 (4-oz) bone-in chicken thighs, skinned
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1 Tbsp chopped fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 18 Ingredients
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1 lb. cleaned squid
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2 carrots
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1 jalapeno
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1/2 cup frozen peas
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1 bunch white asparagus
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 11 Ingredients
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1 cup uncooked orzo (rice-shaped pasta)
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2 Tbsps olive oil, divided
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3/4 tsp salt, divided
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1/4 tsp black pepper, divided
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1 lb medium shrimp, peeled and deveined
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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HF
High fiber
- Every Day with Rachael Ray
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- Cook time:
- 11 Ingredients
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3 cups chicken broth
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1 cup orzo
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1/4 cup red wine vinegar
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Salt and pepper
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2/6 oz cans olive-oil-packed tuna, dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Beef Board Recipes
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- Cook time:
- 12 Ingredients
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1 beef top round steak, cut 3/4 inch...
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1 lb asparagus, trimmed
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1 tsp olive oil
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3 Tbsps shredded Parmesan cheese
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Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Epicurious
-
- Cook time:
- 8 Ingredients
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1 Tbsp plus 1 tsp extra-virgin olive oil
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1 medium onion, coarsely chopped
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1/4 tsp salt
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3 Tbsps orzo ( 1 1/4 oz)
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1/4 lb ground lamb
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 19 Ingredients
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1 lb medium shrimp, peeled and deveined
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1 tsp coarse salt
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1 cup fresh or frozen peas
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2 medium onions, finely chopped
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1 green bell pepper, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 10 Ingredients
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2 cups uncooked orzo
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1 eggplant (about 1 lb.), unpeeled
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2 Tbs. olive oil
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2 cups primavera-style spaghetti sauce
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1 Tbs. garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- Beef Board Recipes
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- Cook time:
- 9 Ingredients
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1 lb boneless beef top sirloin steak,...
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2 red or yellow bell peppers, cut int...
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1 Tbsp chopped fresh basil or 1 tsp d...
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1 Tbsp prepared Italian dressing
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2 large cloves garlic, minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Bertolli
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- Cook time:
- 13 Ingredients
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2 Tbsp. Bertolli® Classico™ Olive Oil
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1 1/2 lbs. veal stew meat, cut into 1...
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1 medium onion, chopped
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2 medium carrots, halved lenghtwise a...
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1 small green bell pepper, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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