HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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  • 3 tomatoes
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  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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  • 40 basil leaves (one bunch basil)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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  • 20 pitted kalamata olives, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound box orzo
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  • 2 cups chicken stock or other broth
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  • Zest of one orange
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  • 1/4 teaspoon finely chopped fres...
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  • 2 oz finely grated Parmigiano-Re...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 8 cups chicken stock, preferably...
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  • 1 cup orzo pasta, or rice
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  • 4 eggs, separated
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  • Juice of 3 lemons
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • For the meatballs:
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  • 8 ounces firm tofu, draned
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  • 10 ounces ground pork
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  • 1 green onion, minced
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  • 1 large egg, beaten
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups cherry tomatoes, halved
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  • 1 clove garlic, minced
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  • 1 cup orzo
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup orzo
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  • 1 tablespoon olive oil
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  • 1 white onion, chopped
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  • 2 garlic cloves, chopped
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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