LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • Olive oil
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 tsp cinnamon
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  • 1 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 1/2 pounds boneless pork shoul...
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  • 2 medium onions, diced
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  • 1 (12-ounce) bottle or can beer
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  • 5 to 7 chipotle peppers in adobo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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  • mustard seeds/rai/kadugu - 1/2 t...
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  • vendayam/methi/fenugreek seeds -...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
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  • 3 tbsp. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • ¼ cup olive oil
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  • 10 cloves garlic, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon cayenne pepper or t...
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  • 1 large zucchini diced
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  • 1 large onion chopped
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  • 1/4 cup chopped fresh cilantro o...
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 kg pork spine bones
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  • 1/2 head chinese cabbage, rinsed
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  • 8 medium potatoes, peeled
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  • Soup Stock
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  • 1 x large yellow onion, peeled
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
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  • 3/4 cup frozen shelled edamame (...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups minced red onion
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 ounces skinless pork belly, sm...
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  • 1 tablespoon Filipino sautéed sh...
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  • 4 large shallots, thinly sliced...
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  • 1 medium Anaheim chile, seeds an...
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  • 12 ounces kabocha squash (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • apples - 1 medium sized red
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  • tomatoes - 1
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  • toor dal or yellow lentils - 1/2...
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  • turmeric - a pinch
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  • mustard seeds or rai or kadugu -...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large zucchini, diced
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  • 1/4 cup chopped fresh cilantro,...
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  • 1/8 teaspoon cayenne pepper, or...
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  • 1 teaspoon ground coriander
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  • 1 1/2 10-ounce packages frozen s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 dried South African Abalone
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  • 2 dried South African Deep Sea C...
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  • 1 knob ginger, pounded
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  • 3 stalks scallion, roots removed
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  • 8 dried Japanese scallop, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 pounds oxtails or beef short ribs
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  • 6 quarts water
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  • 5 star anise
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  • One 2-inch cinnamon stick
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  • 5 cloves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2-3 tablespoons finely chopped c...
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  • 12 ounces stew beef (preferably...
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  • 3 medium boiling potatoes, peele...
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup prepared kimchi (see recipe)
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  • 5 cups water
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  • 1 pork tenderloin (about 3/4 pou...
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  • inch cubes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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  • 3 tomatoes
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  • 1/2 cup extra virgin olive oil
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  • 1 red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 whole cashew nuts
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  • 2 garlic cloves
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  • 1/2-inch piece fresh ginger
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  • 2 cups water
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  • 1 1/2 tablespoons mild oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 1 Tbs. instant vegetable stock p...
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  • 1 stalk lemon grass, outer leave...
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  • 1 tsp. Thai red curry paste
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  • 1 1/2 lbs. sweet potatoes, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound stewing beef (preferab...
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  • Salt
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  • 3 (about 3/4 pounds) medium-size...
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  • 3 tablespoons vinegar
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  • 2 to 3 canned chipotle chiles en...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1/3 lb lean sirloin steak, diced
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  • 1/2 package McCormick beef stew...
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  • 16 oz frozen mixed vegetables
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  • 1 can (14 oz) reduced-sodium bee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 pound cremini mushrooms, thick...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup dried adzuki beans, rinsed...
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  • 2 bunches green onions, white an...
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  • ½ cup dried shiitake mushrooms,...
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  • ¾ lb. small red potatoes, quarte...
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  • 1½–2 Tbs. miso paste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 medium-size onions, chopped
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  • 3 medium-size japanese eggplants...
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  • 1 medium-size green bell pepper,...
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  • 5 medium-size cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 large onions, cut into wedges
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  • 8 ounces mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound ground turkey breast
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  • 1 large onion, chopped
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  • 2 red or yellow bell peppers, ch...
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  • 4 large cloves garlic, minced
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  • 3 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all