Oriental Cuisine Peppers Carrot Garlic Recipes

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Carrots, Hot Peppers, And Shallot Stir Fry With Ginger And Garlic

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The Blood Sugar Solution
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Cook time: 15 mins

9 Ingredients
½ jalapeno pepper
1 ½ tsp. fresh ginger
2 garlic cloves
3 shallots
1 tbsp. olive oil
4 c. baby carrots
½ tsp. Chinese 5 spice powder
1 tsp. sea salt
¼ tsp. red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Kimchi

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Nourished Kitchen
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9 Ingredients
1/4 lb ginger (peeled and cut into ch...
1/4 lb fresh chili peppers (trimmed o...
2 tbsps whole, unrefined cane sugar
2 tbsps fish sauce
1/4 cup unrefined sea salt (divided)
2 large heads Napa cabbage (chopped i...
1 1/2 lbs carrots (scraped and cut in...
1 1/2 lbs daikon radish (scraped and...
8 heads garlic (peeled and chopped)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Asian Stuffed Peppers

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10 Ingredients
2 1/2 ozs uncooked curly Chinese-styl...
2 large red bell peppers
1 cup cubed firm tofu (about 6 ozs)
2 Tbsps hoisin sauce
1 Tbsp low-sodium soy sauce
2 tsps dark sesame oil
2 garlic cloves, minced
1/2 cup diagonally sliced snow peas
1/2 cup (1 1/2-inch) julienne-cut carrot
2 Tbsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Udon Noodles With Broccoli And Peppers

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Cook time: 15 mins

12 Ingredients
8 ozs udon noodles
2 tsps hot chile or toasted sesame oil
2 cups broccoli florets
1 red or green bell pepper, thinly sl...
2 carrots, cut into matchsticks
1 can (8 ozs) sliced water chestnuts,...
1 cup vegetable broth
2 Tbsps soy sauce
1 Tbsp rice vinegar
2 cloves garlic, crushed
1 Tbsp grated fresh ginger
1 Tbsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Crispy Ham Spring Rolls With A Soy Ginger Dipping Sauce

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Donal Skehan
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Cook time: 11 mins

19 Ingredients
1 packet of spring roll skins (15)
2 cloves of garlic
1 thumb sized piece of ginger, finely...
4 spring onions, roughly chopped
175 g of leftover ham
150 g of carrots, grated
150 g of red peppers
200 g of chinese cabbage
1 Tbsp of soy sauce
1 Tbsp of rice wine
1 tsp of caster sugar
1 tsp of sesame oil
Small handful of coriander stalk, fin...
1 egg, beaten
Sunflower oil to fry
1 Tbsp of freshly grated ginger
2 tsps of caster sugar
5 Tbsps of soy sauce
small handful of coriander leaves, ro...
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Nutrition by Foodily 95% match
Calories per gram: 0.8
Total fat: Med
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Chick Pea Stirfry

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Oh She Glows
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10 Ingredients
1 zucchini, peeled and chopped
1 organic carrot, peeled and chopped
2 red peppers, chopped
1 red onion + 1 sweet onion, chopped
2 handfuls pea pods
1.5 cup chick peas
Sun Dried Tomato and Herb salt free s...
freshly ground black pepper
Fat free Italian dressing (Kraft)
1 tsp minced organic garlic
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Nutrition by Foodily 90% match
Calories per gram: 0.4
Total fat: Low
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Sweet-and-sour Baked Chicken With Carrots

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CanadianLiving
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Cook time: 1 hr 8 mins

13 Ingredients
2 onions
4 carrots
2 sweet green peppers
6 chicken legs , (4 lb/2 kg)
1/4 cup all-purpose flour
1/2 tsp each salt and pepper
2 tbsp vegetable oil
1/2 cup orange juice
1/4 cup liquid honey
1/4 cup soy sauce
1/4 cup tomato paste
1 tbsp cornstarch
3 cloves garlic , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curried Vegetables With Coconut Milk

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The Blood Sugar Solution
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Cook time: 30 mins

16 Ingredients
1 c. red onion
2 tbsp. poblano peppers
⅓ c. celery
⅓ c. carrots
1 garlic clove
2 tsp. fresh ginger
4 c. cauliflower (about ½ head)
1 tbsp. olive oil
½ c. UltraBroth or organic vegetable...
¼ tsp. cumin
¼ tsp. curry powder
¼ tsp. cayenne pepper
½ tsp. sea salt
¼ c. light coconut milk
1 tbsp. lemon juice
1 tsp. fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Som Tom Papaya Salad

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Kitchen Gadget Girl
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Cook time: 14 mins

8 Ingredients
2 cup Green Papaya, shredded
1/2 cup carrots, shredded
1/4 cup Green Beans
3 x dried chili peppers (use to taste)
2 tbsp Fish sauce
3 x cloves garlic
1/4 cup Roasted peanuts
5 x Cherry tomatoes (cut in half)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Seriously Asian: In A Pickle

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Serious Eats
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Cook time: 8 hrs 44 mins

18 Ingredients
3 medium to large sized cucumbers
1 tsp salt
2-inch piece of kelp
1-inch square of yuzu citron or lemon...
3 cups water
1 cup white vinegar, or 1 ½ cups rice...
¾ cup sugar
2 Tbsps coarse or kosher salt
1 napa cabbage
1 daikon
1 small carrot
2 jalapeño peppers
2 garlic cloves, minced
4 inches of daikon (3 inches in diam)...
1 medium carrot, halved lengthwise
¼ cup mirin
¼ cup rice vinegar
2 Tbsps sugar
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Nutrition by Foodily 89% match
Calories per gram: 0.5
Total fat: Low
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Sesame Chicken Chow Mein

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Savour the Senses
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Cook time: 25 mins

20 Ingredients
1 cup flour
1/2 cup sesame seeds
1 tsp ground black pepper
1 tsp Chinese 5 spice powder
1 tsp crushed red pepper flakes
5 skinless, boneless chicken breasts...
vegetable oil (to fry)
3 tbsp teriyaki sauce
2 tbsp honey
3 carrots
6 cloves garlic (minced)
4 green onions (diced)
2 green peppers (julienne-thin long s...
2 red peppers (julienne)
1 bag sugar snap peas
600 g Chinese rice noodles
4 tbsp soy sauce
1 tbsp salt
2 tbsp sesame oil
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Vegetable Fried Rice With Peas And Carrots - Vata

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Prevention
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Cook time: 30 mins

11 Ingredients
1 package (14 ozs) extra-firm tofu
1 1/3 cups short-grain brown rice
1 Tbsp canola oil
1 (1") piece ginger, peeled and chopped
3 cloves garlic, chopped
2 jalapeno chili peppers, seeded and...
2 carrots, peeled and chopped
2 cups frozen peas, thawed and rinsed
1 red bell pepper, seeded and thinly...
1/2 tsp salt
4 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chicken Curry Recipe

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Kitchen Daily
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Cook time: 1 hr 35 mins

18 Ingredients
2 cloves
1 star anise
1 lemongrass stalk, lbed
1 Tbsp curry powder
2 Asian pears, peeled and diced fine
1 3-lb chicken
1 bay leaf
2 garlic cloves
2 lime leaves
2 jalapeno peppers, chopped
2 Tbsps olive oil
juice of 2 limes
1 3-inch piece of ginger, chopped
2 carrots, cut into 1/2-inch pieces
1 cup coconut milk
3 tomatoes, cut into pieces
1 red onion
3 Tbsps green curry paste
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: High
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Asian Inspired Slaw With Peanut Vinaigrette

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Running With Tweezers
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14 Ingredients
1/4 cup plus 2 Tbsps smooth peanut bu...
3 Tbsps fresh lime juice
3 Tbsps Asian fish sauce
3 Tbsps water
3 Tbsps sugar
3 garlic cloves, minced
1 Tbsp Sriracha chile sauce
2 lbs napa cabbage, thinly sliced (12...
3/4 lbs red cabbage, thinly sliced (3...
3 medium carrots, julienned
2 red peppers, thinly sliced
3 Tbsps chopped cilantro
15 mint leaves
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Curried Goat Recipe

Food Network
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Site rating: 5 stars
Cook time: 1 hr 15 mins

13 Ingredients
2 onions, diced
3 qts chicken stock
3 large sprigs thyme
4 lbs goat meat, bone in (lamb meat m...
2 tomatoes, diced
1 lb potatoes, diced
1/2 cup chopped fresh garlic
Salt and freshly ground black pepper
1/2 cup chopped ginger
1 bunch scallions, diced
1 cup curry powder
1 carrot, diced
3 scotch bonnet peppers, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Udon Noodles With Broccoli And Peppers

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Men's Health
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Cook time: 13 mins

12 Ingredients
8 ozs udon noodles
2 tsps hot chile or toasted sesame oil
2 cups broccoli florets
1 red or green bell pepper, thinly sl...
2 carrots, cut into matchsticks
1 can (8 ozs) sliced water chestnuts,...
1 cup vegetable broth
2 Tbsps soy sauce
1 Tbsp rice vinegar
2 cloves garlic, crushed
1 Tbsp grated fresh ginger
1 Tbsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Asian Inspired Coleslaw

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Naturally Ella
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13 Ingredients
4 cup loosely packed red cabbage
4 cup loosely packed green cabbage
2 cup carrots
1 cup green onions
1 cup green peppers
½ cup toasted almonds
3 Tbsp soy sauce
3 Tbsp rice wine vinegar
½ Tbsp fresh ginger
zest and juice from one lime
2 Tbsp mirin
1 Tbsp minced garlic
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Asian-style Spicy Coleslaw

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Food & Wine
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14 Ingredients
1/4 cup plus 2 Tbsps smooth peanut bu...
3 Tbsps fresh lime juice
3 Tbsps Asian fish sauce
3 Tbsps water
3 Tbsps sugar
3 garlic cloves, minced
1 Tbsp Sriracha chile sauce
2 lbs napa cabbage, thinly sliced (12...
3/4 lbs red cabbage, thinly sliced (3...
3 medium carrots, julienned
2 red peppers, thinly sliced
3 Tbsps chopped cilantro
15 mint leaves
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Sausage & Noodle Stir-fry

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BBC Good Food
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Site rating: 4 stars
Cook time: 45 mins

15 Ingredients
2 red chillies , deseeded and finely...
1 bunch spring onions , shredded leng...
2.0 tbsp groundnut or vegetable oil
250.0g thick or medium egg noodles
2 red peppers , deseeded and thinly s...
2 garlic cloves , crushed
2.0 tbsp sesame seeds , toasted
4.0 tbsp soy sauce
4 large carrots , cut into matchsticks
200.0g pack sugar snap peas
1 yellow pepper , deseeded and thinly...
12 good-quality sausages
2.0 tbsp clear honey
juice 1 large orange
finger-length piece fresh root ginger...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Edamame Hummus

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Pip & Ebby
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12 Ingredients
2 green onions
10-oz. package frozen shelled sweet s...
½ cup fresh Italian parsley sprigs
½ cup water
2 Tbsp. fresh lemon juice
1 Tbsp. chopped fresh lemongrass or ½...
1 Tbsp. canola oil
3 cloves garlic, quartered
1 tsp finely chopped fresh ginger or...
¾ tsp salt
Red pepper flakes
Assorted dippers – radishes, red pepp...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Quinoa Fried Rice With Chicken

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Jamie Cohen
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18 Ingredients
1 broccoli crown, chopped into small...
1/2 onion
1 red bell pepper, diced (or sweet pe...
1 cup diced carrot
1 zucchini, diced
2-3 garlic cloves, finely diced
1" fresh ginger root, peeled and diced
1 large chicken breast
2 cups cooked quinoa (ideally cooked...
2 scallions, diced
2 tbsps soy sauce
1/2 tsp sesame oil
1 tbsp vegetable oil
1/2 tbsp rice wine vinegar
3 eggs, whisked
soy sauce
sesame oil
1 jalapeno pepper, seeded and diced
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Vietnamese Pho - Farmgirl Easy!

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Farmgirl Gourmet
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Cook time: 25 mins

8 Ingredients
1/2 lb flank steak, sliced super thin...
8 oz rice stick noodles, cooked and d...
1 lime, wedged
Cilantro, basil and/or mint
Thinly sliced: carrots, onions, green...
Minced garlic
Bean sprouts
Hoisin sauce, Sriracha sauce and/or N...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Druckman Sweet And Sour Chicken Stew

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ChefDruck Musings
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Cook time: 1 hr

11 Ingredients
1 Chicken, Cut into Pieces (or purcha...
3/4 cups of white wine
2 vidalia onions, finely diced
1 garlic clove, minced
4 carrots, peeled and finely diced
2 green peppers, seeded and cut into...
1 16-oz bottle of Wish-Bone Russian D...
1 large jar (18 oz) of apricot jam
1 tsp of ancho chili powder
salt and pepper to taste
1 Tbsp of olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Red Roasted Asian Beef Stew

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Food52
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17 Ingredients
4 lbs beef chuck cut into 2 inch cubes
1 English short rib (1/2-1 lb) (opti...
salt and pepper
1-2 Tbsp vegetable oil
1 cup sweet rice wine, sake, or sherry
1/3 cup soy sauce
1 tsp rice wine vinegar
2 cups chicken stock
1-2 Tbsp brown sugar or an equivalent...
2 star anise
1 slices ginger root
6 garlic cloves
3-4 red chili peppers, fresh or drie...
3 whole dried shiitake mushrooms or...
1 lime, zested
3-4 large carrots, peeled and cut in...
1 large daikon, peeled and cut into...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Pickled Carrots, Turnips, And Peppers

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Epicurious
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Cook time: 5 mins

15 Ingredients
1 cup distilled white vinegar
1 cup rice vinegar (available at spec...
2 3/4 cups water
2/3 cup sugar
8 slices of peeled fresh gingerroot,...
2 garlic cloves, crushed lightly
1 Tbsp dill seeds
1 Tbsp celery seeds
1 Tbsp salt
1 tsp mustard seeds
1 tsp Dijon-style mustard
8 black peppercorns
4 carrots, cut into 3 1/2-by 1/3-inch...
2 turnips (about 3/4 lb), peeled and...
2 red bell peppers, cut into 3 1/2-by...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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