• 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup Chinese pea pods, trimmed
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  • 2 cups finely sliced savoy cabbage
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  • 2 cup mung bean sprouts
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  • 1/2 small red bell pepper, sliced
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  • 1 small pickling cucumber, quart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons white vinegar
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  • 2 teaspoons sesame oil
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  • 2 tablespoons brown sugar
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  • 1 garlic clove , crushed
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  • 1 cup bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 1/2 ounce) can water chest...
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  • 1 cup chow mein noodles
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  • 1 (14 ounce) can mandarin orange...
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  • 4 cooked chicken breasts, diced
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  • 1 cup poppy seed dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons sesame oil
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  • 3 tablespoons rice wine vinegar
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  • FOR THE GARNISH
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  • 4 green onions , thinly sliced
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  • 3 carrots , peeled and coarsely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup snow peas (strings and end...
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  • 1 cup fresh bean sprout
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  • 3 green onions , chopped (or use...
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  • 3 cups napa cabbage
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  • 3 cups shredded bok choy
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup julienne-cut red bell pe...
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  • 2 tablespoons finely chopped fre...
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  • 4 cups napa Chinese cabbage (1/4...
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  • 1/2 teaspoon grated peeled fresh...
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  • 1 dash ground red pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 uncooked manicotti
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  • 1/3 cup vegetable oil
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  • 1/4 cup canned water chestnut ,...
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  • SALAD
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb spaghetti , cooked and dr...
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  • 1 cup bean sprouts
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  • 3 green onions , chopped at an a...
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  • 2 tablespoons hot sauce (optional)
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  • 2 tablespoons cider vinegar or r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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