• 8 Ingredients
  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons olive oil
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  • 1 (15-ounce)can cannellini beans...
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  • 1 pound orecchiette pasta
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb orecchiette pasta
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  • 2 tsp finely chopped fresh rosemary
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  • olive oil to drizzle
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  • 1 tsp Red Pepper Flakes
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  • 1 1/2 lb broccoli rabe(rapini),c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 ounces whole-wheat orecchiette...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 bunch broccoli rabe, ends tr...
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  • 1 8-ounce can chickpeas, drained...
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  • 4 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • 4 cups chopped broccoli rabe
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  • 1/2 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/4-1 1/2 pounds broccoli rabe...
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  • Salt
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  • Extra virgin olive oil (EVOO)
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  • 4 cloves garlic, 1 minced, 3 cho...
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  • 1 carrot, peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 cloves garlic, very finely cho...
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  • 1/4 teaspoon crushed red pepper
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  • 1 pound whole-wheat orecchiette,...
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  • Salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbs. olive oil
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  • 6 medium cloves garlic, very thi...
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  • 1/4 tsp. red pepper flakes
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  • 15- to 19-oz. can chickpeas, rin...
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon crushed red pepper
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  • 1 pound dried orecchiette pasta
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb broccoli rabe (Rappinni Bro...
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  • 3 garlic cloves
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  • cherry tomatoes (optional)
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  • hot chili pepper flakes
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  • 5 slices anchovies
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup bread crumbs, a couple o...
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  • 1 medium onion, chopped
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  • Crusty bread, for mopping
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  • 4 cloves garlic, 1 minced, 3 cho...
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  • 1 1/4 to 1 1/2 pounds broccoli r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all