LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 organic apple
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  • a hand full of baby carrots
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  • some chopped walnuts
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  • a few arugula leaves
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  • 1 tsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup Water
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  • 1 cup Sugar
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  • 1 tsp orange blossom water
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  • 1 tsp grated orange rind
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  • 2 1/2 cup Buttermilk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium red beet, peeled and gr...
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  • 4 carrots, peeled and grated
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  • 1 cup cooked quinoa
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  • 4 ounces halved walnuts
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  • 1 Granny Smith apple, cored and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • For the salad
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  • 1 cup walnut halves or pieces
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  • small bulb fennel with top
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  • 1 Granny Smith apple
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  • 5 oz. baby arugula (or regular a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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  • 2 large lemons, juiced
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  • 3/4 tsp cinnamon (add more if yo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons (57 g) unsalted bu...
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  • 1 cup (110 g) packed brown sugar
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 cup (28 g) chopped walnuts o...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons sugar
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon sugar
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  • 1 tablespoon raisin paste OR 2 t...
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  • 1 teaspoon finely grated orange...
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  • 2 cups (2 medium) red eating app...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Heads Endive (sliced lengthwis...
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  • 1 Large Fuji apple (grated)
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  • 1 Large Carrot (grated)
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  • 1 Handful Seedless Green Grapes...
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  • 1 Handful Toasted walnuts (chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup golden raisins
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  • 1/2 teaspoon curry powder
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  • 1 cup chopped celery
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  • Pinch of cayenne pepper, or to t...
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  • 2 tart-sweet red apples, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 seedless oranges, divided
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 2 Tbsp. sugar
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  • 1 medium jicama, cut into matchl...
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  • 3 Granny Smith apples, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup walnut halves or hazelnuts
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  • 2 cups 1/2-in. cubes rustic mult...
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  • 4 tablespoons roasted walnut oil...
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  • 1 teaspoon orange zest
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  • 1/3 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large baguette (1 pound), crus...
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  • 1 cup shelled walnut halves (1/4...
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  • 4 tablespoons unsalted butter
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  • 3 celery ribs, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 2 small Red Delicious apples
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  • 1/4 cup chopped celery
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  • 1 1/2 tablespoons chopped walnuts
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  • 1/3 cup cranberry-orange relish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Bag of Cranberries
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  • 1 box of Strawberry Jell-O Mix
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  • 4 Red Delicious apples Peeled an...
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  • 2 Cups walnuts
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  • 1 Can Mandarin oranges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 C. fresh cranberries
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  • 2 oranges in segments, & peel
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  • from 1 orange
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  • 2 red apples unpeeled, cored, &
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  • sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Lg box (6 oz) blackcherry or c...
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  • 1 lb of fresh cranberries choppe...
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  • 1 med can of crushed pineapple (...
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  • 2 orange pulps and rind of one
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  • 2 cups of sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Pint Fresh whipping cream
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  • 2 TBS Sugar/or substitute
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  • 1/4 tsp Vanilla
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  • 2 small cans Mandarin oranges, d...
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  • 1 can Pineapple tidbits
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. box fudge brownie mix - mo...
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  • 1/4 cup vegetable or canola oil
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  • 1/4 cup water
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  • 2 large eggs
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  • 1-2 cans cake frosting - sour cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 1 granny smith apple, peeled and...
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  • 1 head romaine lettuce, chopped
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  • 1/2 cup chopped walnuts
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  • 6 tablespoons mandarin orange vi...
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  • 1 orange, peeled and sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces medium shells, rotini,...
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  • 1 cup non-fat plain yogurt
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  • 1 Tablespoon honey
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  • 1/4 cup frozen orange juice conc...
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  • 1 cup seedless red grapes, cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 bananas
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  • 2 oranges
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  • 2 cup cut red grapes
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  • 2 medium apples, cubed
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  • 4 oz. sweetened condensed milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (4 cups) fresh cranberries
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  • 1 orange, with some of the peel
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  • 1 apple, cored/unpeeled (not tart)
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  • 2 cups or less sugar
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  • 20 oz. (with juice) pineapple, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all