LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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  • some Kosher salt and fresh groun...
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  • 4-5 beets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 organic apple
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  • a hand full of baby carrots
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  • some chopped walnuts
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  • a few arugula leaves
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  • 1 tsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup Water
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  • 1 cup Sugar
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  • 1 tsp orange blossom water
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  • 1 tsp grated orange rind
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  • 2 1/2 cup Buttermilk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups cooked brown rice (at roo...
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  • 1/3 cup walnuts, toasted and cho...
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  • 2 bunches chard, beet greens, an...
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  • 3 cloves garlic
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups fresh cranberries
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  • 1 small thin-skinned Valencia or...
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  • 1/2 cup sugar
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  • 3 tablespoons chopped walnuts
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  • 1 tablespoon Grand Marnier or ot...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 x Spanish Black Radish
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  • 2 x Blood oranges
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  • fresh walnuts, finely chopped
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  • freshly ground salt
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  • freshly ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and sliced
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  • 1 blood or Cara Cara orange, pee...
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  • 1 Ruby Red grapefruit, peeled an...
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  • 1 white grapefruit, peeled and c...
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  • ¼ recipe (8 tablespoons) walnut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped walnuts
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  • 1 navel orange
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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    +
  • 4 cups cooked pearl barley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped walnuts
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  • 1 navel orange
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 4 cups cooked pearl barley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Roasted Baby Beetroots (Unpeel...
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  • 1 orange (Blood If In Season – P...
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  • 4 tablespoons Goat’s Cheese
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  • Handful of walnuts
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  • 1 tablespoon walnut Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons chopped walnuts or...
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  • 1 (5-oz.) bag mixed baby greens,...
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  • 2 navel oranges, peeled and sect...
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  • 1 large grapefruit, peeled and s...
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  • 1 pear, peeled and thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb fresh cranberries
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  • 2 oranges, seeded, quartered, le...
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  • 2 apples quartered, cored with skin
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  • ½ cup sugar
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  • 1 large package red jell-o
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup walnut halves or pieces,...
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  • zest of 3 orange, bitter white p...
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  • 1 cups sugar
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  • 1-2 jalapeño peppers, stemmed, s...
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  • 4 cups fresh whole cranberries (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup old-fashioned rolled oat...
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  • 1/2 cup packed light brown sugar
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  • 1 teaspoon ground cinnamon
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  • 2 pounds plums, pitted and cut i...
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  • 1 tablespoon orange juice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup orange juice
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  • 2 Tbs. lemon juice
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  • 2 tsp. olive oil
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  • 1 tsp. grated lemon zest
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  • 1 tsp. grated orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lbs. Fresh Cranberries, Whole
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  • 1 Apple, seeded (Red or Green)
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  • 1 orange, peeled and seeded
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  • 1/2 orange seeded
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  • 1/2 Lemon with peel and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 C. fresh cranberries
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  • 2 oranges in segments, & peel
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  • from 1 orange
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  • 2 red apples unpeeled, cored, &
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  • sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Lg box (6 oz) blackcherry or c...
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  • 1 lb of fresh cranberries choppe...
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  • 1 med can of crushed pineapple (...
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  • 2 orange pulps and rind of one
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  • 2 cups of sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bag baby spinach leaves
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  • 1 can pineapple tidbits
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  • 1 can mandarin oranges
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  • Fresh strawberries
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  • Fresh or frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (4 cups) fresh cranberries
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  • 1 orange, with some of the peel
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  • 1 apple, cored/unpeeled (not tart)
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  • 2 cups or less sugar
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  • 20 oz. (with juice) pineapple, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium unpeeled red apples, diced
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  • 2 medium unpeeled pears, diced
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped dates
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup walnut halves
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  • 3 heads butter or Bibb lettuce,...
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  • 2 ripe Bosc pears, sliced
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  • 2 oranges, peeled and sectioned
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  • 12 pitted dates, coarsely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound(s) Fresh cranberries
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  • 2 1/2 cup(s) Sugar
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    +
  • 1 cup(s) walnuts Coarsly broken
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    +
  • 1 cup(s) orange marmalade
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  • Juice of 1 lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small seedless orange, quartered
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  • 2 cups fresh or frozen (thawed)...
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  • 1/2 cup sugar
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  • 3 tablespoons chopped walnuts
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  • 2 tablespoons chopped fresh mint...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 ounces crushed pineapple , dr...
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  • 10 ounces maraschino cherries ,...
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  • 21 ounces peach pie filling (Wil...
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  • 1/2 cup coarsley chopped walnuts...
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  • 1 banana , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all