LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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  • some kosher salt and fresh groun...
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  • 4-5 beets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup walnuts
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  • 1 12-ounce bag fresh cranberries...
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  • 1 Granny Smith apple, chopped
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  • 1/2 cup pure maple syrup
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound beets
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  • olive oil
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  • 1/2 cup walnut halves
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  • 1 tablespoon walnut oil
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  • 1 pinch sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 medium beets, trimmed and scr...
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  • olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 2 navel oranges, peel zested an...
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  • 1 tablespoon minced shallot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Zest of 2 oranges
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  • ½ cup orange juice
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • ¾ teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked brown rice
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  • ½ (12-oz) package steam-in-bag P...
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  • 1 red bell pepper, chopped
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  • 1 orange bell pepper, chopped
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  • ½ zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup whole pomegranate seeds...
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  • 1/4 cup walnut pieces, toasted
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  • 1/4 cup celery leaves, chopped (...
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  • 1 tablespoon chopped fresh flat-...
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  • Grated zest of 1 small orange, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 medium beets, trimmed and scru...
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  • Olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/3 cup coarsely chopped walnuts
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  • 1 head red leaf lettuce, rinsed,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup walnut halves or hazelnuts
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  • 2 cups 1/2-in. cubes rustic mult...
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  • 4 tablespoons roasted walnut oil...
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  • 1 teaspoon orange zest
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  • 1/3 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • ½ cup sugar
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  • ½ cup walnut halves, lightly toa...
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  • ¼ tsp. kosher salt
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  • 1 (12-oz.) bag fresh cranberries
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • The dressing:
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  • 3/4 cup freshly squeezed juice f...
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  • 1/4 cup Port wine
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  • 1 heaping teaspoon light brown s...
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  • 1/2 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 large, firm heads butter lettuce
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  • 1/2 small red onion, cut lengthw...
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  • 2 large Hass avocados
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  • Salt and pepper to taste
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  • 4 large ruby grapefruit, cut bet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 3 tbsp Bloord orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The vinaigrette:
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  • -- Juice + 1/2 teaspoon minced z...
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  • -- Juice + 1/2 teaspoon minced z...
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  • 1/2 teaspoon clover honey
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  • 1/2 teaspoon Champagne vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 navel oranges
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  • 1/4 cup plus 2 tablespoons white...
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  • 1 large garlic clove
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  • 1 small shallot, chopped
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  • 1 teaspoon chopped dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup walnut halves
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon salt
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  • Pinch cayenne
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  • 1 teaspoon walnut oil (or butter)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • FOR THE CAKE:
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  • 1 cup unsalted butter, plus more...
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  • 1¼ cups flour, plus more for pans
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  • 1¼ cups whole wheat flour
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  • 1 tbsp. baking powder
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds moist, orange-fleshed w...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon kosher salt
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    +
  • 2 tablespoons orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bulbs fennel, with tops
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  • 2 tablespoons olive oil
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    +
  • kosher salt
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  • 1 teaspoon red pepper flakes
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  • 1 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 1 1/2 pounds baby potatoes, halved
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  • 1/4 cup extra-virgin olive oil
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  • kosher salt and freshly ground b...
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  • 2 medium oranges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch peppery lettuce, such as...
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  • kosher salt and freshly ground b...
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  • 1 1/2 cups dry white wine, such...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon grated orange zest
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  • 1/2 cup toasted walnut halves, c...
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  • kosher salt
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  • 3 tablespoons good apple cider v...
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  • 2 tablespoons freshly squeezed o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup toasted walnuts, coarsel...
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  • 3/4 cup yogurt (preferably Greek...
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  • 1/4 cup mayonnaise
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  • 2 cups diced cooked chicken (abo...
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  • 1 medium apple, unpeeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all