LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 150.0ml chicken stock
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  • 2 tbsp chopped flat-leaf parsley
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  • 1 onion , sliced
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  • zest 1 small orange
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  • 410.0g can chickpeas , rinsed an...
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 pounds of beef chuck, brisket
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  • or other well-marbled stewing be...
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  • 2 teaspoons cinnamon
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  • 1 teaspoon ground cloves
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 sweet onion, chopped
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  • 1 tablespoon fresh-ground black...
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  • 1 yellow bell pepper, chopped
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  • 2 (28 ounce) cans tomato sauce
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1/2 lb yam, peeled and cut into...
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  • 1 lb soup bones (from smoked ham)
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  • 1/2 lb yucca root , peeled and c...
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  • 1 teaspoon of chopped fresh cila...
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  • 2 lbs chopped beef , for stews (...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 8 ounces andouille sausage, sliced
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  • 1 sprig fresh rosemary
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  • Salt and pepper
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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