LC
Low carb
  • 14 Ingredients
  • 1 lb. veal stew meat
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  • ½ cup flour
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  • 3 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 3-4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup bacon, chopped
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  • 2 pounds beef stew meat
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  • 3 tablespoons all-purpose flour
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  • 2 medium parsnips, cut into larg...
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  • 3 large carrots, cut into large...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup olive oil
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  • 3 pounds beef chuck, cut into cubes
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 25 Ingredients
  • 2 tablespoons ground annato seed
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  • 1 tablespoon orange or tangerine...
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cloves
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  • 1/8 teaspoon allspice
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbs. olive oil
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  • 2 yellow onions, finely chopped
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  • 3 carrots, peeled and chopped
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  • 3 lb. cubed lamb for stewing
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  • 1⁄2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 pounds boneless, trimmed pork...
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  • Salt and freshly ground pepper
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  • 1 medium onion, finely chopped
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  • 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chorizo sausage, thinl...
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  • 3 cloves garlic, 2 chopped and 1...
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  • 1 large yellow onion, chopped
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  • 2 ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 2.5-3.5 pounds meat for stew (1...
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  • 1/2 cup AP flour
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 2-3 shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 7 tablespoons unsalted butter
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  • 2 ounces bacon, cut crosswise in...
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  • 1/2 small onion, finely chopped
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  • 1/2 Granny Smith apple, peeled,...
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  • 3 ounces baguette, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 500.0 g free-range chicken thigh...
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 echalion shallots, cut into...
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  • 6.0 sundried tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 5 large garlic cloves, minced
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  • 1/2 teaspoon saffron threads
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  • 1 cup sherry
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
  • 22 Ingredients
  • 1⁄4 cup olive oil
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  • 1 onion, thinly sliced
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  • 2 leeks, thinly sliced
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  • 1 small fennel bulb, thinly sliced
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  • 2–3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds boneless beef chuck, cu...
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  • Salt and pepper
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  • 3 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 3 tablespoons all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 31 Ingredients
  • 1 onion, roughly chopped
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  • 2 leeks, rinsed clean, roughly c...
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  • 1/4 c. olive oil
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  • 6 cloves garlic , smashed
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  • 28 oz. can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 700 g Shoulder (blade) steaks
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  • 2 Medium sized onions
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  • 500 ml Beef stock
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  • 250 ml Red wine
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  • 60 g flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 700 g Shoulder (blade) steaks
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  • 2 Medium sized onions
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  • 500 ml Beef stock
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  • 250 ml Red wine
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  • 60 g flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
  • 18 Ingredients
  • 1 tbsp tomato paste
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  • 1 onion , thinly sliced
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  • 1 cup dry white wine
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  • 2 leeks , thinly sliced
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  • 1 tbsp chopped parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 250.0ml beef stock , made from a...
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  • 140.0g dark muscovado sugar
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  • 1.0kg stewing beef steak, cut in...
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  • 1.0 tbsp plain flour
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  • 2 medium onions , cut into small...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 ml) cracked black pepp...
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  • 6 slices bacon (about 4 oz/125 g)
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  • Grated zest and juice of 1 orange
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  • 2 carrots , peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 1 bay leaf
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  • 1/3 cup chopped fennel bulb, or...
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  • Grated zest of 1 orange
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  • Salt and freshly ground black p...
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  • Rouille
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 pounds of beef chuck, brisket
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  • or other well-marbled stewing be...
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  • 2 teaspoons cinnamon
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  • 1 teaspoon ground cloves
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 6 pounds bone-in beef short ribs...
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  • About 2 tsp. kosher salt, divided
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  • About 1 tsp. black pepper
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  • 3 tablespoons vegetable oil, div...
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  • 3 pounds kabocha squash (1 small...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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  • 1/2 cup Olive oil
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  • 1-2 pounds of Oysters, clams, or...
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  • 1 cup cooked shrimp, crab, or lo...
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  • 1 cup thinly sliced onions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 8 oz lardons
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  • 2 onions finely chopped
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  • 2 celery sticks, finely chopped
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  • 4 garlic cloves, chopped
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  • 1 oz butter
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons butter
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  • 2 cups all-purpose flour
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  • 2 to 3 pounds beef chuck shoulde...
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  • Sea salt and freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all