• 16 Ingredients
  • 1/2 cup raisins or dried currants
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 pounds small boiling onions
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 6 chicken leg-thigh pieces, cut...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 level teaspoon ground cumin
    -
    +
  • 2 sprigs of fresh rosemary leave...
    -
    +
  • 1 x 410g jar or tin of good qual...
    -
    +
  • 800 g stewing steak lamb or pork...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 2 pounds boned, skinned chicken...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Beef cut into cubes
    -
    +
  • 3 Carrots
    -
    +
  • 3 Potatoes mashed use to thicken...
    -
    +
  • 1 onions cut into cubes
    -
    +
  • Thyme leaf
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup garbanzo beans , cooked
    -
    +
  • 2 teaspoons reduced sodium soy s...
    -
    +
  • 1 garlic clove , smashed
    -
    +
  • 1 cup orange squash or sweet pot...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1-1/2 lb stewing beef
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 tsp salt
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 4 onions , quartered
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon ground coriander
    -
    +
  • 5 cups beef bouillon
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1/4 cup long grain white rice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 1 medium red onion, roughly chopped
    -
    +
  • 1/4 cup chopped fresh garlic
    -
    +
  • Farofa, recipe follows
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 1 pound pork tenderloin, cut int...
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 medium pumpkin
    -
    +
  • 50 g melted butter
    -
    +
  • for the stew
    -
    +
  • 200 g dried peaches or dried pea...
    -
    +
  • 1 tablespoon coriander seed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all