• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 to 1 1/2 pounds chicken te...
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  • 1/2 cup buttermilk (can sub a sc...
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    +
  • 1 Tbsp orange marmalade
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  • 1 teaspoon soy sauce
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    +
  • 1 1/4 cups panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 Tbsp. butter
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  • 2 Tbsp. extra virgin olive oil
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  • 2 large yellow beets, roasted an...
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  • 3 carrots, halved, large halves...
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  • sea salt + pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil, For Grilling Or Saute...
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  • 2/3 cups Olive Oil
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  • 1/4 cup Low Sodium Soy Sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp tahini (sesame seed paste)
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  • 2 tbsp orange juice
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    +
  • juice of half a lemon (about 3 t...
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  • 1 tbsp honey
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    +
  • 1 tbsp white vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 oranges
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  • Juice of 1 lemon
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    +
  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • zest from one medium-large orange
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  • 1/3 cup fresh orange juice
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    +
  • 6 tablespoons rice vinegar (seas...
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  • 4 tablespoons honey
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    +
  • 1 tablespoon chopped green onion...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Grapefruit
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  • 1 orange
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    +
  • 1 Bunch (4 Cups) Organic Watercress
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    +
  • 2 Cups Organic Arugula
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    +
  • 1 Bunch Organic Mint
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup tahini (Middle Eastern s...
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    +
  • 1 clove garlic, germ removed and...
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    +
  • 2 teaspoons fresh lemon juice (f...
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    +
  • 1/2 teaspoon extra-virgin olive oil
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    +
  • 1 teaspoon fine sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cups bbq sauce
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  • 1/3 cup tomato sauce or chopped...
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    +
  • 3 chipotle pepper in adobo sauce
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  • 1/3 cup honey
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    +
  • 2 beef paties
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz. can garbanzo beans, drained
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    +
  • 1 cup canned pumpkin puree, unsw...
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    +
  • 1/4 cup tahini
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    +
  • 1 Tbsp apple cider vinegar
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    +
  • 1 Tbsp maple syrup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) block extra firm tofu
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    +
  • Zest of 1 mandarin orange
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    +
  • 1/4 cup mandarin orange juice
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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    +
  • 1 tbsp Balsamic vinegar
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    +
  • 1 tbsp sugar substitute, like sp...
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    +
  • 2 tbsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ingredients for the Black Sesame...
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  • 10 ounces boneless, skinless sal...
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    +
  • 1/4 cup black sesame seeds
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    +
  • Coarse sea salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2½ cups uncooked black rice
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    +
  • 2 Tbsp. champagne vinegar
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    +
  • 3 Tbsp. extra-virgin olive oil
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    +
  • 4 Tbsp. freshly squeezed orange...
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    +
  • ½ tsp. fresh orange zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 2 ounces thin spaghetti
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    +
  • 2 tablespoons orange marmalade
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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    +
  • 1 tsp whole fennel seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp paprika
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, stems...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch of kale (any varie...
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    +
  • 2-3 Tbsp hemp seeds
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    +
  • 2-3 Tbsp raw sunflower seeds
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    +
  • 1/2 cup apple, sliced
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    +
  • 1/2 avocado, diced/tossed in lem...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbsp rice vinegar
    -
    +
  • 3 Tbsp sweet chili sauce
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    +
  • 2 tsp sesame oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 4 Tbsp orange marmalade, finely...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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    +
  • 1 cup spinach, chopped
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    +
  • handful parsley, chopped
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    +
  • Handful of calimyrna figs, sliced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp sunflower seeds
    -
    +
  • 1 tbsp pumpkin seeds
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    +
  • 1 tbsp white sesame seeds
    -
    +
  • 1 avocado, halved, pitted, peele...
    -
    +
  • 4 cups sprouts, preferably a mix...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
    -
    +
  • 1 bag pre-washed baby spinach
    -
    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large orange
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1 1/2 teaspoons dark sesame oil
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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