• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Grapefruit
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  • 1 orange
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  • 1 Bunch (4 Cups) Organic Watercress
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  • 2 Cups Organic Arugula
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  • 1 Bunch Organic Mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) block extra firm tofu
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    +
  • Zest of 1 mandarin orange
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  • 1/4 cup mandarin orange juice
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heaped tablespoons sesame seed...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 lemons
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  • for the dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground black pepper
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  • 1 cup long-grain brown rice
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  • 1½ cups green tea, brewed and ch...
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  • 1 large Vidalia Onion, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2½ cups uncooked black rice
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  • 2 Tbsp. champagne vinegar
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  • 3 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. freshly squeezed orange...
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  • ½ tsp. fresh orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 16oz. can garbanzo beans, drained
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  • 1 cup canned pumpkin puree, unsw...
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  • 1/4 cup tahini
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  • 1 Tbsp apple cider vinegar
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  • 1 Tbsp maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup walnuts
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  • 1/2 cup pumpkin seeds
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  • 1/3 cup ground flax seeds
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  • 1/3 cup sesame seeds
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  • 1/3 cup hemp seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 oz can of organic butternut...
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  • 1/2 cup white cannellini beans,...
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  • 2 Tbsp tahini
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  • 2 tsp roasted garlic
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  • 1 Tbsp maple syrup
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch of kale (any varie...
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  • 2-3 Tbsp hemp seeds
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  • 2-3 Tbsp raw sunflower seeds
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  • 1/2 cup apple, sliced
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  • 1/2 avocado, diced/tossed in lem...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large orange
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 teaspoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 beets, cooked
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  • 2 oranges
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    +
  • 1/4 red onion, thinly sliced
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  • sesame seeds (optional)
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    +
  • 1/2 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 6 cups (3 x 1/4-inch) strips pee...
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  • 6 cups lightly packed baby spina...
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  • 1 cup orange sections (about 2 o...
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  • 1 cup red bell pepper strips
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  • 1/2 cup thinly sliced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 c orzo pasta
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    +
  • 1 Tbs extra-virgin olive oil, di...
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    +
  • 1/2 c thinly sliced red bell pepper
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  • 1/2 c thinly sliced yellow bell...
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  • 1/2 c thinly sliced orange bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups salad greens
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  • 4 cups mâche
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  • 2 cups thinly sliced Belgian end...
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  • 1 cup orange sections
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  • 1 cup thinly sliced radishes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
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  • 1 package 3-oz ramen (any flavor)
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    +
  • 1 can 11-oz mandarin oranges in...
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 tsp toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups raw snap peas, larger one...
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  • 2 yellow, orange or red bell pep...
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    +
  • 1 tablespoon black sesame seeds
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    +
  • 1 lemon, juiced
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pkg. (10 oz.) salad greens
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    +
  • 1 can (11 oz.) mandarin oranges,...
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    +
  • 1 cup julienne-cut jicama
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    +
  • 3/4 cup KRAFT Lite Raspberry Vin...
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    +
  • 2 Tbsp. sesame seed, toasted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 oz. thin spaghetti, cooked, dr...
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    +
  • 2 cups diagonally cut snow peas
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    +
  • 1 can (11 oz.) mandarin oranges,...
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    +
  • 1 medium red pepper, thinly sliced
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    +
  • 1/3 cup diagonally sliced green...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 cups baby spinach leaves
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    +
  • 1 cup halved seedless green grapes
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    +
  • 1 can (11 oz.) mandarin oranges,...
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    +
  • 1/4 cup sliced red onions
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    +
  • 1/4 cup PLANTERS Sliced Almonds,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 frozen BOCA Spicy Chik’n Veggi...
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    +
  • 3 Tbsp. KRAFT Lite CATALINA Dres...
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    +
  • 1 Tbsp. teriyaki sauce
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    +
  • 2 tsp. sesame seed, toasted
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    +
  • 6 cups torn leaf lettuce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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