LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
    -
    +
  • 1 package 3-oz ramen (any flavor)
    -
    +
  • 1 can 11-oz mandarin oranges in...
    -
    +
  • 1 can 8-oz sliced water chestnut...
    -
    +
  • 1/2 tsp toasted sesame oil
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
    -
    +
  • 1 can 8-oz sliced water chestnut...
    -
    +
  • 1/2 bag 16-oz coleslaw mix
    -
    +
  • 1 can 15-oz mandarin oranges in...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon cornstarch
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 1 1/2 tablespoons rice wine vinegar
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz soba noodles
    -
    +
  • 1 C frozen shelled edamame
    -
    +
  • 1 1/2 C shredded carrots, such a...
    -
    +
  • 1 1/2 C thinly sliced scallion
    -
    +
  • 1/2 C chopped fresh mint
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces squash puree
    -
    +
  • 1/3 cup tahini
    -
    +
  • 1 tablespoon orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 4 tablespoons lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups mixed salad greens
    -
    +
  • 3 ounces cooked chicken breast,...
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1/4 cup mandarin oranges
    -
    +
  • 2 tablespoons low-fat sesame-gin...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Dressing:
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all