LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Cara Cara oranges, peeled and...
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  • 1 head Romaine washed and cut in...
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  • 2 heads of Endive (optional) cut...
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  • 1 ripe avocado
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  • 1 cup crumbled Feta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sugar
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  • 3 tablespoons fresh lime juice,...
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  • 1 tablespoon water
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  • 1 garlic clove, minced
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  • 2 teaspoons chili garlic sauce (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 large red onion, halved and sl...
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  • 2 cups cold water
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  • juice and zest of one orange
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  • 1/4 cup apple cider vinegar
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup orange juice
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  • 1 teaspoon honey
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  • 2 teaspoons sesame oil
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup orange marmalade
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup mustard
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  • Juice and zest from 2 lemons
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons grated orange rind
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  • 3 tablespoons fresh orange juice
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  • 1 tablespoon mirin (sweet rice w...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon minced peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup coconut milk
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  • 1 Tbsp brown sugar
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup(s) water
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  • 1 cup(s) orange juice
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    +
  • 1/2 teaspoon(s) seasoned salt
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  • 1 cup(s) jasmine rice
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  • 1 1/2 pound(s) salmon fillets sk...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 apple sliced in ½ inch pieces
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  • 1 kiwi sliced in coins
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  • 1 orange sliced into segments
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  • Seeds from ½ of a pomegranate
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  • ½ cup tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 1 box (7.75 oz) Betty Crocker® S...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • ***SALAD***
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  • 4 large handfuls of mixed greens
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  • ½ c. strawberries, sliced
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  • ½ c. pineapple, thinly sliced
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  • 1 orange, cut into segments
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (10 ounces) salad mix
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  • 1 small red onion, cut lengthwis...
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  • 1 can (11 ounces) mandarin orang...
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  • 1 package (3 ounces) Oriental-fl...
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  • 1/3 cup fat-free Italian dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 18 Ingredients
  • 3 tablespoons dry sherry
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  • 3 large butternut squash, peeled...
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  • 2 tablespoons canola oil
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  • 2 quarts chicken stock plus wate...
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  • 3 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-ounce) can Mandarin orange...
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  • 1/2 teaspoon salt
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  • 1 cup baby corn from a jar or can
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    +
  • 2 teaspoons tahini or peanut butter
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    +
  • 1 tablespoon sesame seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons chili-garlic sauce,...
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  • 1/3 cup fresh mint , chopped
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  • 2 teaspoons dark sesame oil, div...
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  • 3 tablespoons fresh lime juice ,...
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  • 2 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • SUSHI RICE
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  • (c. Television Food Network, G.P.)
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  • Asparagus
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    +
  • Carrot, julienned
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  • Avocado
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup sob noodles and cucumber s...
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  • 2 cups spicy orange beurre blanc
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    +
  • 1/2 teaspoon soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • JAPANESE VINAIGRETTE
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all