Orange Sesame Seed Lunch No (orange Bell Peppers) Recipes

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Grilled Chicken Salad With Orange Sesame Dressing

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Cook time: 14 mins

13 Ingredients
1 lb skinless, boneless chicken breasts
2 Tbsps lower-sodium soy sauce
2 cloves garlic, minced
1 lb asparagus, cut on the diagonal i...
1/4 cup orange juice
2 Tbsps minced cilantro
1 Tbsp dark sesame oil
2 tsps balsamic vinegar
2 tsps dijon mustard
1/4 tsp hot pepper sauce
6 cups shredded romaine lettuce
2 red bell peppers, cut into thin strips
1 Tbsp sesame seeds (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Caribbean Salad With Sweet Orange Vinaigrette

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16 Ingredients
1 large bunch Romaine Lettuce
1 lb boneless, skinless chicken breas...
8 oz can mandarin oranges, drained
1 red bell pepper, diced or sliced
4-5 green onions, sliced
1/3 cup chopped fresh cilantro
6-8 Tbsps dried cherries or cranberries
Black or regular sesame seeds
optional: diced fresh pineapple
1/4 cup fresh squeezed orange juice (...
3 Tbsps white wine vinegar
1 1/2 tsp dry mustard
2 Tbsps sugar
1/4 tsp sesame oil
1/4 tsp kosher salt
3/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Snap Pea, Bell Pepper And Sesame Salad

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6 Ingredients
2 cups raw snap peas, larger ones halved
2 yellow, orange or red bell peppers,...
1 Tbsp black sesame seeds
1 lemon, juiced
1 tsp toasted sesame oil
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Grilled Chicken Salad With Orange Sesame Dressing

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Cook time: 46 mins

13 Ingredients
1 lb skinless, boneless chicken breasts
2 Tbsps lower-sodium soy sauce
2 cloves garlic, minced
1 lb asparagus, cut on the diagonal i...
1/4 cup orange juice
2 Tbsps minced cilantro
1 Tbsp dark sesame oil
2 tsps balsamic vinegar
2 tsps dijon mustard
1/4 tsp hot pepper sauce
6 cups shredded romaine lettuce
2 red bell peppers, cut into thin strips
1 Tbsp sesame seeds (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Asian Snap Pea Salad With Sesame-orange Dressing

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14 Ingredients
1 large orange
1 Tbsp rice vinegar
2 tsps low-sodium soy sauce
1 1/2 tsps dark sesame oil
1 tsp brown sugar
1 tsp hot chile sauce (such as Sriracha)
2 tsps canola oil
1 1/2 cups thinly sliced red bell pepper
3/4 cup thinly sliced carrot
12 ozs sugar snap peas, trimmed
1/2 tsp kosher salt
1/2 cup diagonally cut green onions
1 (6-oz) package fresh baby spinach
1 tsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Sweet Orange & Chicken Salad

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Cook time: 10 mins

8 Ingredients
1 bottle (8 oz.) KRAFT Fat Free CATAL...
4 boneless skinless chicken breast ha...
1 green pepper, quartered
1 red pepper, quartered
1 yellow pepper, quartered
1 pkg. (10 oz.) salad greens
2 oranges, sectioned, pieces cut in half
1 Tbsp. toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sesame Noodle Salad

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Cook time: 5 mins

14 Ingredients
1 tbs peanut oil
1 tsp sesame oil
2 tbs sesame seeds
1 tsp palm sugar
1 tbs vegetable stock
1 tbs sweet chilli sauce
1 tsp miso paste
1 chilli, diced
350 g (12 oz) fresh egg noodles
1 carrot, sliced thinly
½ orange capsicum (bell pepper), sliced
3 shallots (spring onions), diced
150 g (5 oz) large flat mushrooms, sl...
1 tbs fresh coriander (cilantro), rou...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Raw Kale Salad With Creamy Tahini Dressing

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Cookie and Kate
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13 Ingredients
1 bunch of curly kale (green or red)
Sea salt
1 avocado
4 to 6 carrots (rainbow carrots are p...
2 tsps sesame seeds (preferably black...
1/4 cup tahini
1 Tbsp white miso
1 1/2 Tbsps brown rice vinegar
1/2 tsp toasted sesame oil
big pinch red pepper flakes
small handful chopped cilantro
1/3 cup water
dash of tamari or soy sauce (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sesame Pasta Salad

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Cook time: 1 hr 30 mins

7 Ingredients
1 box rigatoni
1 orange bell pepper
1 yellow bell pepper
1 pint grape tomatoes
1 medium sized zucchini
2 cup fresh green beans
1 bottle Kraft Lite Asian Toasted Ses...
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Nutrition by Foodily 86% match
Calories per gram: 0.9
Total fat: High
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Vegan Quiche

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15 Ingredients
1/2 tsp garlic powder
2 tsps curry powder
2 Tbsps sesame tahini
1/2 tsp onion powder
1 medium onion, chopped
2 Tbsps extra virgin olive oil
1 to 2 cloves garlic, finely chopped
Sea salt and freshly ground black pepper
1/3 to 1/2 cup unsweetened soy or alm...
Tamari and/or cayenne pepper, to taste
8 ozs chopped mushrooms
1 (14-oz) package firm or extra firm...
1 pre-packaged vegan whole wheat pie...
4 thin slices orange or red bell pepper
2 cups chopped baby spinach leaves, p...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Carrot Avocado Salad

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Cook time: 40 mins

17 Ingredients
2 lbs small carrots (3 to 4 inches, ½...
Kosher salt
1 orange
1 lemon
1 tsp cumin seeds
2 medium garlic cloves
1 Tbsp fresh thyme leaves
1/2 cup extra-virgin olive oil
1 tsp red wine vinegar
1 tsp red pepper flakes
Freshly ground black pepper
1 Tbsp sugar
1 avocado, cut into 12 wedges
2 cups mixed baby sprouts, herbs, and...
4 Tbsps crème fraiche
2 Tbsps toasted sunflower seeds
2 tsps toasted sesame seeds
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: High
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Spinach-and-orange Salad With Almonds And Honey-sesame Dressing

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VegetarianTimes
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Cook time: 9 mins

12 Ingredients
Salad
1/4 cup slivered almonds
5 oz. baby spinach (6 cups)
2 large oranges, peeled and sectioned
1 Tbs. sesame seeds
Honey-Sesame Dressing
1/4 cup honey
2 Tbs. rice vinegar
2 Tbs. low-sodium soy sauce
1/4 tsp. red pepper flakes
3 Tbs. vegetable oil
1 Tbs. dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chinese Chop Salad

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Lauren's Latest
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19 Ingredients
1 romaine heart, chopped
2 cups shredded cabbage {I used the s...
1 cup shredded carrot
1 red bell pepper, chopped
3 green onions, sliced
1/2 bunch cilantro, chopped
1 1/2 cups bean sprouts
8 oz. drained mandarin oranges {about...
1/2 cup toasted almonds
1 package ramen, broken apart
2 cloves garlic, finely minced
1 Tbsp ginger, finely minced
3 Tbsps soy sauce
1/4 cup brown sugar
2 Tbsps white wine vinegar (or plain...
1/4 cup canola oil
salt
pepper
OR 2/3 cup prepared sesame ginger dre...
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: High
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Jicama And Orange Salad

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Cook time: 2 mins

7 Ingredients
6 cups (3 x 1/4-inch) strips peeled j...
6 cups lightly packed baby spinach (a...
1 cup orange sections (about 2 oranges)
1 cup red bell pepper strips
1/2 cup thinly sliced red onion
2/3 cup Ginger-Sesame Vinaigrette
2 Tbsps sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Easy Asian Noodle Salad

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7 Ingredients
8 oz. thin spaghetti, cooked, drained...
2 cups diagonally cut snow peas
1 can (11 oz.) mandarin oranges, drained
1 medium red pepper, thinly sliced
1/3 cup diagonally sliced green onions
1/2 cup KRAFT Asian Toasted Sesame Dr...
8 lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Asian Salad With Sesame Dressing Recipe

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13 Ingredients
1 (8-oz) can Mandarin orange segments...
1/2 tsp salt
1 cup baby corn from a jar or can
2 tsps tahini or peanut butter
1 Tbsp sesame seeds
1 cup grape tomatoes, halved
1 red bell pepper, stem and seeds rem...
1/8 cup rice wine vinegar
1/2 cup sesame oil
6 cups mixed mesclun greens, soaked i...
1/8 tsp black pepper
1 shallot clove, quartered
1 (4-oz) can water chestnuts, rinsed...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Spicy Black Sesame Sea Bream With Corn-coriander Salad

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What's For Lunch Honey?
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Cook time: 6 mins

17 Ingredients
600 g sea dorade filet
3 x Garlic Clove
5 tsp Paprika powder
2 tsp Ground Cumin
1 tsp red peppercorns
1/2 tsp red chili
2 tbsp Black sesame seeds
2 tbsp Olive Oil
1 tsp salt and pepper
450 g Salad-Corn
1 x Salad-Coriander slices
1 x Salad-Spring Onion slices
250 g Salad-Tomatoes
1 x Salad-orange bell pepper
1 x Salad-Green chili
4 x Salad-fresh lime Juice
3 tbsp Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Dungeness Crab And Winter Citrus Salad

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Cook time: 58 mins

10 Ingredients
1 cup long-grain white rice
2 cups fat-skimmed chicken broth
6 Tbsps rice vinegar
1 Tbsp sugar
About 1/3 cup sliced pickled ginger
1 red bell pepper (8 oz.), rinsed, st...
2 or 3 ruby grapefruit (2 to 3 lb. to...
1 lb shelled cooked Dungeness crab (a...
Sesame Cream Dressing
About 8 ozs daikon sprouts, root ends...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Asian Chicken And Wild Rice Salad

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15 Ingredients
1 chicken breast
1 package (7 oz.) long grain and wild...
2 stalks celery, chopped
2 green onions, chopped
1 can (8 oz.) water chestnuts, chopped
1/2 red bell pepper, chopped
1/4 toasted slivered almonds
1/2 cup Hellmann's® or Best Foods® Re...
1 Tbsp. Dijon mustard
2 Tbsp. soy sauce
3 tsp. rice wine vinegar
Dash of sesame seed oil
1 Tbsp. lemon juice
Pinch of red pepper flakes
1 can (11 oz.) mandarin oranges, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Triple Sprout Salad With Miso-lime Dressing

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VegetarianTimes
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Cook time: 4 mins

12 Ingredients
2 Tbs. lime juice
2 tsp. sesame oil
1 tsp. white miso
1 cup crunchy bean sprouts, such as l...
1 cup mung bean sprouts
4 green onions, white and green parts...
1/2 cup sliced grape tomatoes
1/2 cup chopped orange bell pepper
1/4 cup chopped cilantro
1/4 cup toasted sesame seeds
1 cup arugula or alfalfa sprouts
4 cups watercress
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Mandarin Steak Salad

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Cook time: 17 mins

8 Ingredients
1 flank steak (1 1/2 lb)
1 can 8-oz sliced water chestnuts, dr...
1/2 bag 16-oz coleslaw mix
1 can 15-oz mandarin oranges in juice...
1/4 cup orange juice
1/2 tsp red pepper flakes
1/2 cup light sesame ginger salad dre...
2 tsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Summer Rolls With Spicy Peanut Sauce

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Cookie and Kate
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Cook time: 15 mins

19 Ingredients
1/2 cup roasted peanuts (unsalted or...
1/2 cup light coconut milk
2 Tbsps lime juice (the juice of less...
1 Tbsp agave nectar
1 Tbsp reduced sodium tamari (or othe...
about 5 cloves garlic (to taste)
pinch of red pepper flakes
1 (14-oz) package extra-firm tofu
1+ Tbsp sesame seeds
2 heaping cups arugula, very roughly...
3 big carrots, julienned
4 Persian cucumbers, julienned (or ab...
2 red or orange bell peppers, top and...
1 jalapeño, sliced into skinny strips...
3 green onions, thinly sliced into ro...
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh mint
8 sheets rice paper (8 to 10 inches i...
Sriracha hot sauce, for serving with...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetarian Hand Rolled Sushi (temaki) Recipe

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Food Network
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Site rating: 4 stars
Cook time: 25 mins

18 Ingredients
SUSHI RICE
(c. Television Food Network, G.P.)
Asparagus
Carrot, julienned
Avocado
Black sesame seeds
Scallions, julienned
3 1/3 cups short grain rice
3 tsps salt
White sesame seeds
Cucumber, julienned (Chinese B withou...
Sushi rice, recipe follows
Black sesame seeds/salt combination
Nori
6 Tbsps rice vinegar
orange and red bell peppers, julienned
5 Tbsps sugar
4 cups water, plus 1/4 cup water
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: Low
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Tropical Tuna Salad Supper

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Rachael Ray
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20 Ingredients
2 Tbsps orange marmalade
2 Tbsps Tamari (dark soy sauce)
1 Tbsp honey
2 tsps grated lime peel, plus juice o...
1 tsp hot pepper sauce
3 Tbsps vegetable oil, plus more for...
1 clove garlic, grated or finely chopped
1 1-inch piece fresh ginger, peeled a...
2 tsps toasted sesame oil
1 mango, cut into small cubes
1 red bell pepper, cut into cubes
2 small red chilies, seeded and thinl...
1/2 English (seedless) cucumber, cut...
1 red onion, cut into small cubes
1 cup frozen shelled edamame, thawed
1/2 cup mandarin orange segments
4 ahi tuna steaks (2-3/4 lbs), cut in...
Salt and pepper
1/4 cup snipped fresh chives
Toasted sesame seeds and plantain chi...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Dinner In A Bowl: Summer Salad With Chickpea Pancakes

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Scrambled Meg
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30 Ingredients
½ c. pearl barley
½ c. brown or green lentils
2 T. kosher salt
1 c. corn (blanched fresh* is best)
½ lb. green beans, blanched* and cut...
2 sweet bell peppers (red, yellow or...
1 scallion, thinly sliced
½ c. fresh soft herbs – basil, tarrag...
¼ t. Dijon mustard
2 ½ T. balsamic vinegar
juice from one lemon
1 t. kosher salt
3 T. olive oil
Fresh ground pepper
2 c. chickpea flour
1 c. AP flour
2 t. baking powder
2 T. curry powder
1 T. kosher salt
1 c. plain yogurt
4 eggs, beaten
3 T. canola oil, separated
3 scallions, thinly sliced
1 c. chopped fresh cilantro
½ c. tahini
½ c. water
¼ c. fresh lemon juice
1 garlic clove, minced
½ t. kosher salt
¼ t. cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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