Orange Sesame Seed Lunch No (boneless Chicken Breasts) Recipes

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Asian Snap Pea Salad With Sesame-orange Dressing

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14 Ingredients
1 large orange
1 Tbsp rice vinegar
2 tsps low-sodium soy sauce
1 1/2 tsps dark sesame oil
1 tsp brown sugar
1 tsp hot chile sauce (such as Sriracha)
2 tsps canola oil
1 1/2 cups thinly sliced red bell pepper
3/4 cup thinly sliced carrot
12 ozs sugar snap peas, trimmed
1/2 tsp kosher salt
1/2 cup diagonally cut green onions
1 (6-oz) package fresh baby spinach
1 tsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Caribbean Salad With Sweet Orange Vinaigrette

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16 Ingredients
1 large bunch Romaine Lettuce
1 lb boneless, skinless chicken breas...
8 oz can mandarin oranges, drained
1 red bell pepper, diced or sliced
4-5 green onions, sliced
1/3 cup chopped fresh cilantro
6-8 Tbsps dried cherries or cranberries
Black or regular sesame seeds
optional: diced fresh pineapple
1/4 cup fresh squeezed orange juice (...
3 Tbsps white wine vinegar
1 1/2 tsp dry mustard
2 Tbsps sugar
1/4 tsp sesame oil
1/4 tsp kosher salt
3/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Firecracker Spinach Salad With Orange Sesame Dressing

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Cook time: 6 mins

14 Ingredients
1 cup orange juice
1 tsp honey
2 tsps sesame oil
1 Tbsp soy sauce
2 Tbsps rice wine vinegar
1/4 cup water
1 tsp hot red pepper sauce (optional)
1 shallot, chopped
2 tsps grated fresh ginger
6 cups washed baby spinach
1/4 cup daikon sprouts
1/4 cup julienned carrot
1/4 cup julienned jicama
2 Tbsps mixture of black sesame seeds...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Sesame-orange Chicken And Rice Salad

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Cook time: 4 mins

11 Ingredients
2 cups cooked brown rice, cooled
1 tbsp. sesame oil
1 tbsp. soy sauce
1 tsp. lemon juice
11 oz. can mandarin orange segments,...
2 Tbsps sesame seeds
1-1/2 cups coleslaw mix
1-1/2 cups frozen Asian-style mixed v...
2 cups cooked, shredded chicken (such...
1/3 to 1/2 cup lite Asian-Style Salad...
1/3 cup crispy chow mein noodles
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Snap Pea, Bell Pepper And Sesame Salad

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6 Ingredients
2 cups raw snap peas, larger ones halved
2 yellow, orange or red bell peppers,...
1 Tbsp black sesame seeds
1 lemon, juiced
1 tsp toasted sesame oil
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Orange-sesame Salad Dressing

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Cook time: 2 mins

9 Ingredients
1/2 cup fresh orange juice (about 2 l...
1/3 cup rice wine vinegar
2 Tbsps sesame seeds
1 Tbsp Chinese hot mustard (such as T...
1 tsp sugar
1/4 tsp kosher salt
1 garlic clove, minced
2 Tbsps canola oil
1 tsp dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sesame Mandarin Quinoa Salad

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Picky Palate
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11 Ingredients
1 cup Bob’s Red Mill Organic Whole Gr...
1/3 cup extra virgin olive oil
1 tbsp Balsamic Vinegar
1 tbsp sugar substitute, like splenda...
2 tbsp sesame oil
Pinch kosher salt and fresh cracked b...
1/2 cup sweet peppers, chopped (found...
1/4 cup chopped green onions, the gre...
1/4 cup fresh parsley, chopped
1/4 cup crumbled feta cheese
1 cup mandarin oranges
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Pom Chopstick Salad With Pomegranate-black Sesame Vinaigrette

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Cheeky Kitchen
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14 Ingredients
3 cup spinach leaves
1/2 cup sliced onions
1/2 cup oranges, peeled & diced
1/2 cup POM pomegranate seeds
1/4 cup salted peanuts, coarsely chopped
1/2 cup grilled chicken, diced
1/3 cup POM 100% Pomegranate Juice
1/2 x clove fresh garlic, chopped
1 tbsp soy sauce
1 tbsp Lime Juice or Cider Vinegar
1 tbsp brown sugar
1 tbsp Olive Oil
1 tbsp black sesame seeds
Salt & pepper to taste.
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Salmon Sesame Salad

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Sunset
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Cook time: 15 mins

13 Ingredients
1 1/2 lbs wild sockeye salmon fillets...
Kosher salt
3 large oranges
Vegetable oil for frying
1 large egg
12 won ton wrappers
2 Tbsps sesame seeds
3 qts. sliced (1/2 in. thick) napa ca...
1/2 lb snow peas, trimmed and blanched
8 green onions, trimmed and thinly sl...
1/4 cup coarsely chopped cilantro, pl...
Lemongrass Chile Dressing
2 large avocados, cut lengthwise into...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Sesame Shrimp Avocado Salad

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Cook time: 6 mins

8 Ingredients
2 tsp. sesame seeds
2 Tbsp. I Can't Believe It's Not Butt...
1 lb. shrimp, peeled and deveined
6 cups assorted mixed greens
1 large avocado, peeled and sliced
1 large orange, peeled and sectioned
6 radishes, sliced (optional)
Wish-Bone ® Vinaigrette Dressing
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Beet And Orange Salad

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The Foodies' Kitchen
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8 Ingredients
4 beets, cooked
2 oranges
1/4 red onion, thinly sliced
sesame seeds (optional)
1/2 cup orange juice
1/8 cup vegetable oil
Juice from 1 lemon
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Sesame Cucumber Salad

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The Kitchn
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Cook time: 2 mins

7 Ingredients
3 Tbsps toasted sesame oil
1 1/2 tsps tamari (soy sauce)
1 1/2 tsps citrus juice (lemon, lime...
1 tsp rice wine vinegar
1 to 1-1/2 lbs cucumber, ends discard...
2 Tbsps total chopped herbs (basil, c...
1 tsp toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Sesame Noodle Salad

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Veggie Num Num
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Cook time: 5 mins

14 Ingredients
1 tbs peanut oil
1 tsp sesame oil
2 tbs sesame seeds
1 tsp palm sugar
1 tbs vegetable stock
1 tbs sweet chilli sauce
1 tsp miso paste
1 chilli, diced
350 g (12 oz) fresh egg noodles
1 carrot, sliced thinly
½ orange capsicum (bell pepper), sliced
3 shallots (spring onions), diced
150 g (5 oz) large flat mushrooms, sl...
1 tbs fresh coriander (cilantro), rou...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Raw Kale Salad With Creamy Tahini Dressing

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Cookie and Kate
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13 Ingredients
1 bunch of curly kale (green or red)
Sea salt
1 avocado
4 to 6 carrots (rainbow carrots are p...
2 tsps sesame seeds (preferably black...
1/4 cup tahini
1 Tbsp white miso
1 1/2 Tbsps brown rice vinegar
1/2 tsp toasted sesame oil
big pinch red pepper flakes
small handful chopped cilantro
1/3 cup water
dash of tamari or soy sauce (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Orange Sesame Spinach Salad With Chicken

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CanadianLiving
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Cook time: 1 hr 11 mins

17 Ingredients
2 oranges
2 boneless skinless chicken breasts
4 cups packed baby spinach leaves
2 cups packed torn romaine lettuce
2 cups torn radicchio leaves
3 green onions , (green parts only),...
1 cup blanched snow peas
1/2 cucumber , sliced
1/3 cup toasted sliced almonds
1/4 cup vegetable oil
2 tbsp rice vinegar
1 tbsp sesame oil
2 tsp sodium-reduced soy sauce
1 tsp sesame seeds
1/2 tsp Dijon mustard
1 pinch granulated sugar
1 pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Orange Chicken Skewers

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Whole Foods Market
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10 Ingredients
1 cup orange marmalade
4 boneless, skinless chicken breasts,...
1/2 cup mustard
Juice and zest from 2 lemons
1/2 cup honey
1/2 cup mayonnaise
1 cup low-sodium chicken broth
2 Tbsps toasted sesame seeds
8 wooden skewers, soaked in water for...
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Skewered Scallops With Orange-sesame Dipping Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 8 mins

16 Ingredients
1/4 cup honey
1/4 cup unseasoned rice vinegar
2 tsps minced peeled fresh ginger
2 tsps soy sauce
2 tsps chili-garlic sauce*
1 tsp oriental sesame oil
1 tsp grated orange peel
2 Tbsps chopped fresh cilantro
2 Tbsps chopped fresh mint
2 Tbsps toasted sesame seeds
2 Tbsps peanut oil
1 Tbsp oriental sesame oil
18 medium-size sea scallops, side mus...
1 Tbsp chopped fresh mint
1 Tbsp chopped fresh cilantro
18 6-inch wooden skewers
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Nutrition by Foodily 94% match
Calories per gram: 1.9
Total fat: High
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Asian Asparagus-and-orange Salad

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8 Ingredients
2 oranges
1 Tbsp vegetable oil
6 cups (2-inch) diagonally sliced asp...
1 garlic clove, thinly sliced
2 tsps low-sodium soy sauce
1/4 tsp dark sesame oil
1 Tbsp sesame seeds, toasted
Napa (Chinese) cabbage leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Cristina’s Citrus Avocado Salad

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Cristina Ferrare
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16 Ingredients
1 Grapefruit
1 orange
1 Bunch (4 Cups) Organic Watercress
2 Cups Organic Arugula
1 Bunch Organic Mint
1 Large Ripe Avocado (Pitted, Peeled...
1 Purple Onion (Thinly Sliced)
¼ Cup Pomegranate Seeds
1 Tsp sesame seeds
Salt & Freshly Ground Black Pepper
½ cup extra-virgin olive oil
2 Tbsps walnut oil
1 tsp finely chopped shallots
2 Tbsps rice wine vinegar
1 Tbsp raspberry vinegar
¼ tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Calamari Tacos With Salsa Naranja

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Closet Cooking
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Cook time: 5 mins

13 Ingredients
1 1/2 lb squid, sliced
1 orange, juice
1 lime, juice
2 cloves garlic, chopped
1 thumb ginger, grated
1 Tbsp soy sauce
1/2 tsp sesame oil
1 Tbsp chipotle chili powder or gochu...
1 Tbsp oil
12 corn tortillas, lightly toasted
1 1/2 cups onion and cilantro relish
1 cup salsa naranja
4 Tbsps toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Sweet Orange & Chicken Salad

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Kraft Foods
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Cook time: 10 mins

8 Ingredients
1 bottle (8 oz.) KRAFT Fat Free CATAL...
4 boneless skinless chicken breast ha...
1 green pepper, quartered
1 red pepper, quartered
1 yellow pepper, quartered
1 pkg. (10 oz.) salad greens
2 oranges, sectioned, pieces cut in half
1 Tbsp. toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Seedy Tahini Cole Slaw

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Healthy Happy Life
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17 Ingredients
1 medium head of green cabbage, chopp...
1 small sweet onion, chopped
optional: 1 green apple, chopped
2 Tbsp apple cider vinegar OR lemon j...
2 Tbsp seasoned rice vinegar (or more...
1/4 cup maple or agave syrup
1 large orange, juiced
4-5 Tbsp Tahini
1 tsp black pepper
1 tsp chili powder or 1/2 tsp cayenne
1 Tbsp cumin powder
1 tsp coriander (optional)
1/4 tsp sea salt
1/4 cup sesame seeds (black and/or wh...
1/4 cup pumpkin seeds
2 Tbsp hemp seeds (optional)
Other seed ideas: poppy, flax, fennel
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Best-ever Chinese Chicken Salad

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Sunset
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9 Ingredients
1/2 lb asparagus, trimmed and cut dia...
2 navel oranges (see notes)
About 1 1/2 cups vegetable oil
4 fresh wonton wrappers, cut into 1/4...
6 cups finely shredded cabbage
2 cups cubed cooked chicken
1 large avocado, cubed
4 green onions (including green tops)...
2 Tbsps toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Wild Rice Salad With Miso Dressing

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Sprouted Kitchen
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Cook time: 1 hr

15 Ingredients
1/2 cup wild rice (any rice works, ti...
14 oz. block extra firm tofu
2 tsp. coconut oil
2 tsp. soy sauce or tamari
fresh ground pepper
1 heaping cup thinly sliced carrots
3/4 cup cooked, shelled, organic edamame
3 Tbsp. toasted sesame seeds
Handful of Chopped Cilantro or Pea Sp...
2 Tbsp. white miso
2 Tbsp. agave nectar or brown rice syrup
1 Tbsp. sesame oil
2 1/2 Tbsp. rice vinegar
1 shallot, minced
Juice of half an orange
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Napa Cabbage And Tofu Salad

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The Kitchn
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Cook time: 1 hr 10 mins

15 Ingredients
1 (16-oz) block extra firm tofu
Zest of 1 mandarin orange
1/4 cup mandarin orange juice
1/4 cup rice vinegar
2 tsps sesame oil
1 tsp hot chili oil
1/2 tsp soy sauce
1 tsp sugar
1-inch piece fresh ginger, grated
1 garlic clove, crushed
6 cups thinly sliced Napa cabbage
1 cup julienned Asian pear, tossed wi...
1 cup julienned French breakfast radi...
1/4 cup sliced or slivered almonds, t...
1 Tbsp mixed black and white sesame s...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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