• 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 1/2 cups lentils
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  • 3/4 teaspoon grated lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • ¾ cup pearl barley
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  • 400 g piece of organic pumpkin,...
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  • 400 g piece of organic sweet pot...
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  • 3 tbs olive oil
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  • 1 tbs raw honey (or agave nectar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh nopales (prickly pear...
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  • 2 chayotes (1 pound total), peel...
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  • 1 Granny Smith apple, left unpee...
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  • 2 scallions, trimmed and thinly...
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  • 4 navel oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli raab, rinsed an...
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  • 4 young fennel bulbs, trimmed an...
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  • 3 oranges, zested, peeled and sl...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (preferably o...
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  • 3 tablespoons olive oil, divided
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  • Sea salt
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  • 1 large fennel bulb, fronds remo...
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  • 1 Belgian endive, thinly sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 10 fava bean pods, shelled (disc...
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  • 2 oranges, peeled and cut into s...
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  • zest of 1 orange
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  • 2 ounces queso fresco, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Bob’s Red Mill Pearl Barle...
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  • 1 head radicchio, gently separat...
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  • 1 cucumber, seeded and diced int...
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  • 1-2 avocados, diced into 1/4-inc...
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  • 1-2 oranges peeled with pith rem...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 head Broccoflower
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  • 1 head Purple Cauliflower
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  • 1 head orange Cauliflower
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  • 1 lbs. Blue Lake Green Beans
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  • 2 cups Chickpeas- cooked & drain...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2½ cups uncooked black rice
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  • 2 Tbsp. champagne vinegar
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  • 3 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. freshly squeezed orange...
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  • ½ tsp. fresh orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
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  • 1 cup long-grain brown rice, rin...
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  • 1 lime, zested and juiced
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  • 1 orange, zested and juiced
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  • Small handful fresh dill, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 orange bell pepper, seeded and...
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  • 1 jalapeño pepper, seeded and sl...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Bob's Red Mill Millet
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  • 1 large mango, sliced into ½ inc...
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  • 2 Tbsp. finely chopped fresh basil
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  • ¼ cup chopped red onion
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  • 1 red bell pepper, seeded and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup rye berries or other whole...
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  • 1/2 teaspoon kosher salt
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  • 1 can garbanzo beans, rinsed
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  • 1/4 cup red onion, chopped
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  • 1/2 cup parsley, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
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  • 1 Tbs. good-quality balsamic vin...
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  • Freshly ground black pepper to t...
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • 1 tsp. sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0g tin chickpeas , rinsed an...
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  • 2.0 tbsp olive oil
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  • 1 small bunch parsley , chopped
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  • 1 orange , juiced
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  • 100.0g feta cheese , broken into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Salt
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  • 2 pounds thin green beans
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  • 6 large blood oranges
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  • 1/4 cup plus 2 tablespoons balsa...
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  • 1 tablespoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ¼ pound Brussels sprouts
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  • 2 endives (preferably one red an...
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  • 1 small shallot
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  • 1 red grapefruit
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  • 1 large orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon blood orange zest p...
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  • 2 tablespoons minced shallot
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon sea salt
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. granulated sugar
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  • 1 tsp. finely grated orange zest
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  • 4 4-inch fresh basil stems
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  • 1 cup dried black beans (to yiel...
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  • 1 cup 1/4-inch diced jícama (abo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups packed kale, stalks remov...
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  • Juice from 1/2 lemon
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  • 2 Tbsp. blood orange infused oli...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. fresh orange juice
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  • 1 tsp. chopped fresh thyme
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  • 1 tsp. finely grated orange zest
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    +
  • Kosher salt and freshly ground b...
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  • 1 Tbs. white-wine vinegar or Cha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 lb. fresh slender green beans,...
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  • Freshly ground black pepper
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  • 2 cups cherry tomatoes (about 3/...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can black beans, drained and r...
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  • 1/2 cup diced orange bell pepper
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  • 3/4 cup diced fresh tomato
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  • 1/2 cup corn kernels
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  • 1/3 cup diced English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all