• 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • about two handfuls of clean, bab...
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  • a blood orange, or whatever citr...
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  • a good drizzle of olive oil
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    +
  • a sprinkling of fresh cracked bl...
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  • oranges
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch medium beets
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  • 5 medium blood oranges (or regul...
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  • 2 Tablespoons finely diced shallot
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  • 1 ½ Tablespoons fresh lemon juice
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    +
  • 2 teaspoons raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 orange
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  • 2 Tablespoons cocoa nibs
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    +
  • 1 Tablespoon olive oil
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    +
  • 2 teaspoons aged balsamic
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  • 2 cups fresh spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 navel oranges
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  • 8 ounces strawberries (about 16)...
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    +
  • 1 fennel bulb, thinly sliced len...
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  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 4 4-ounce pieces skinless wild s...
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    +
  • kosher salt and black pepper
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    +
  • 2 navel or blood oranges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbl chopped shallot
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    +
  • 3 Tbl extra-virgin olive oil
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    +
  • 1 Tbl fresh lemon juice
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    +
  • ¼ teaspon salt
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    +
  • fresh pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cups finely chopped radicchi...
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  • 1 small fennel bulb, thinly sliced
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    +
  • 1 medium onion, sliced lengthwise
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    +
  • 1 cup cooked quinoa, directions...
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    +
  • 1 cup crumbled feta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
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    +
  • 2 slices rustic bread, torn into...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound beets
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • a pinch salt and pepper
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    +
  • 2 oranges
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head Romaine lettuce
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    +
  • 1 x Navel orange, segmented
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    +
  • 2 x ripe avocados, sliced
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    +
  • a handful of fresh, chopped flat...
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    +
  • 1 tsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 1/2 cups lentils
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    +
  • 3/4 teaspoon grated lemon zest
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 navel oranges
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    +
  • 2 medium fennel bulbs
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    +
  • 1 small heads frisee
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    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup tablespoons red wine vin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x oranges
    -
    +
  • 8 oz Mixed Greens
    -
    +
  • 1/4 cup Almond slivers
    -
    +
  • 0.25 x Salt
    -
    +
  • 0.25 x pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb medium gold beets
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    +
  • 1 1/2 lb medium red beets
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    +
  • extra virgin Olive Oil
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
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    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and pepper
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    +
  • 2 cups watercress sprigs
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    +
  • 1/4 small red onion, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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    +
  • 2 pounds young heirloom carrots,...
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    +
  • 3 small or 2 large shallots, qua...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • fine sea salt and freshly ground...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 cups baby spinach (about 8 o...
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    +
  • 1 cup mandarin oranges, drained
    -
    +
  • 1/2 cup chopped red onions
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    +
  • 1 tablespoon orange marmalade
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
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    +
  • four 3-inch rosemary sprigs
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    +
  • 10 pitted oil-cured black olives
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    +
  • 6 blood oranges
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    +
  • 6 Cara Cara oranges
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 navel oranges
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 navel oranges
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 large head of red leaf lettuce...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large yellow bell pepper, juli...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large red bell pepper, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli raab, rinsed an...
    -
    +
  • 4 young fennel bulbs, trimmed an...
    -
    +
  • 3 oranges, zested, peeled and sl...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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