LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 orange, peeled and sliced cros...
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  • 1-2 avocados, peeled, pitted, an...
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  • 1/2 cup microgreens (available a...
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  • 1 tablespoon fresh orange juice
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 carrots, peeled and sliced int...
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  • 1 orange, peeled and divided int...
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  • 1-inch wide knob of fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 3 tbsp unhulled sesame seeds, di...
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  • 1/4 cup raw cashews nuts, or 2 t...
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  • 2 oranges, peeled
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  • 2 tbsp Dr. Fuhrmans’s Blood Oran...
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  • orange juice, if needed to adjus...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon dried crushed red p...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 6 (5- to 6-ounce) salmon fillets...
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  • 2 cups chickpeas from two (15-ou...
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  • 1 1/2 cups chopped tomatoes
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  • 1/4 cup (scant) Niçoise olives o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups Kalamata olives or ot...
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  • 1 1/2 cups cracked brine-cured g...
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  • 1 cup olive oil
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup thick teriyaki baste and g...
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  • 1 cup orange juice
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  • 4 green onions, finely chopped
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  • 2 tablespoons grated orange peel
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  • 1 tablespoon minced peeled ginger
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons chopped cilantro (...
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  • 1 cup julienned carrot
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  • 1/2 yellow bell pepper, cored, s...
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  • 1/3 cup finely chopped seeded po...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 cup olive oil
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  • 3/4 cup plus 2 tablespoons fresh...
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  • 3/4 cup orange juice
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  • 1/2 cup chopped fresh cilantro
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  • 8 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon dried crushed red p...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 x fresh orange juice
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  • 1/2 x zest from orange
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  • 2 tbsp Dijon mustard
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  • 1/4 cup Extra Virgin Olive Oil
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  • 2 x Fennel Bulb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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    +
  • 6 (5- to 6-ounce) salmon fillets...
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    +
  • 2 cups chickpeas from two (15-ou...
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    +
  • 1 1/2 cups chopped tomatoes
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    +
  • 1/4 cup (scant) Niçoise olives o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 large egg yolks
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  • 6 tablespoons fresh orange juice...
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  • 1/8 teaspoon saffron threads
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  • 1 tablespoon finely grated orang...
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  • 1 small garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 whole lobsters, cooked and cle...
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  • 3 oranges, peeled and sectioned
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  • 1 large grapefruit, peeled and s...
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  • 1 red bell pepper, diced
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  • 1/2 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Basic chicken scaloppine
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  • 2 teaspoons olive oil
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  • 1/3 cup slivered almonds or pine...
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  • 1/4 cup chopped shallots
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  • 1/2 cup fat-skimmed chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bone-in spiral-cut ham, (about...
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  • 1 cup Kitchen Basics® Original C...
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  • 1 cup red pepper jelly
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  • 2 teaspoons grated orange peel
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  • 1 tablespoon orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 beef shoulder center steaks (r...
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  • Black pepper
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  • Salt
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  • 3 cups bottled fresh-squeezed or...
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  • 1/4 cup fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pink grapefruit, peeled, secti...
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  • 2 teaspoons grated orange rind
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  • 1 orange, peeled, sectioned, and...
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  • 1 cup fresh cranberries, halved
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  • 1/2 green bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 small eggplant, cut into 1-inc...
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  • 2 medium green, red and/or yello...
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  • 1 medium yellow squash, cubed
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  • 30 sprays I Can't Believe It's N...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. orange juice*
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  • 1/2 tsp. orange peel*
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  • 1/4 tsp. ground black pepper (op...
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  • 4 grouper, cod or haddock fillet...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Garnish: cashews
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  • 1/2 tsp each salt and pepper
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  • 1/2 cup thinly sliced red onion
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  • 1/3 cup orange juice
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  • 2 Tbsp red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 large navel oranges
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  • 1 bulb fennel, finely sliced
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  • 1 red onion, thinly sliced
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  • 2-3 TB. orange juice squeezed fr...
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  • 2 TB. olive oil (July uses extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all